Information on Nutritional Supplements
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Nutrition values of Cake, yellow, unenriched, dry mix

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
11.60
ggram
Fatty acids, total saturated
1.738
ggram
Fatty acids, total monounsaturated
4.860
ggram
Fatty acids, total polyunsaturated
4.378
ggram
Carbohydrates
78.10
ggram
Dietary fibertotal dietary fiber
1.1
ggram
Protein
4.40
ggram
Vitamin Ctotal ascorbic acid
0.2
mgmiligram
0%
CalciumCa
135
mgmiligram
14%
MagnesiumMg
10
mgmiligram
3%
SodiumNa
657
mgmiligram

Calorie Distribution**

Calorie ratio: Cake, yellow, unenriched, dry mix (chart, nutrition data)
%-Energy
Carbohydrates
78 g
312 kcal
72%
Protein
4 g
18 kcal
4%
Fat
12 g
102 kcal
23%
Alcohol
0 g
0 kcal
0%
Fiber
1 g
2 kcal
1%
Total energy calculated**
435 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
432
kcalkilocalorie
Energytotal energy
1807
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
78.10
ggram
Dietary fibertotal dietary fiber
1.1
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
11.60
ggram
Fatty acids, total saturated
1.738
ggram
4:0
0.001
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.014
ggram
16:0
1.154
ggram
18:0
0.565
ggram
Fatty acids, total monounsaturated
4.860
ggram
16:1 undifferentiated
0.047
ggram
18:1 undifferentiated
4.802
ggram
Fatty acids, total polyunsaturated
4.378
ggram
18:2 undifferentiated
4.066
ggram
18:3 undifferentiated
0.301
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
4.40
ggram
Alanine
0.134
ggram
Arginine
0.162
ggram
Aspartic acid
0.216
ggram
Cystine
0.079
ggram
Glutamic acid
1.288
ggram
Glycine
0.132
ggram
Histidine
0.094
ggram
Isoleucine
0.187
ggram
Leucine
0.325
ggram
Lysine
0.197
ggram
Phenylalanine
0.204
ggram
Proline
0.463
ggram
Serine
0.228
ggram
Threonine
0.137
ggram
Tryptophan
0.061
ggram
Tyrosine
0.144
ggram
Valine
0.213
ggram
Methionine
0.081
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
1
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Thiamin
0.082
mgmiligram
7%
RiboflavinVitamin B-2
0.049
mgmiligram
4%
NiacinVitamin B-3
0.309
mgmiligram
Pantothenic acidVitamin B-5
0.364
mgmiligram
7%
Vitamin B-6
0.077
mgmiligram
6%
FolateIncludes folate from food plus folic acid
9
μgmicrogram
FolateIncludes folate from food plus folic acid
9
μg-dfemicrogram dietary folate equivalent
2%
Folate, food
9
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.10
μgmicrogram
4%
Vitamin Ctotal ascorbic acid
0.2
mgmiligram
0%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
135
mgmiligram
14%
MagnesiumMg
10
mgmiligram
3%
IronFe
0.48
mgmiligram
4%
SodiumNa
657
mgmiligram
PhosphorusP
310
mgmiligram
44%
PotassiumK
82
mgmiligram
ZincZn
0.27
mgmiligram
3%
CopperCu
0.072
mgmiligram
ManganeseMn
0.191
mgmiligram
9%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
2
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
3.70
ggram
Ash in food
2.30
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4.1 kcal/g, fat 8.8 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.