Information on Nutritional Supplements
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Nutrition values of Cake, pudding-type, white, unenriched, dry mix

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
9.50
ggram
Fatty acids, total saturated
2.340
ggram
Fatty acids, total monounsaturated
4.092
ggram
Fatty acids, total polyunsaturated
2.544
ggram
Carbohydrates
81.00
ggram
Dietary fibertotal dietary fiber
0.7
ggram
Protein
3.90
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
77
mgmiligram
8%
MagnesiumMg
9
mgmiligram
2%
SodiumNa
665
mgmiligram

Calorie Distribution**

Calorie ratio: Cake, pudding-type, white, unenriched, dry mix (chart, nutrition data)
%-Energy
Carbohydrates
81 g
324 kcal
76%
Protein
4 g
16 kcal
4%
Fat
10 g
84 kcal
20%
Alcohol
0 g
0 kcal
0%
Fiber
1 g
1 kcal
0%
Total energy calculated**
425 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
423
kcalkilocalorie
Energytotal energy
1770
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
81.00
ggram
Dietary fibertotal dietary fiber
0.7
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
9.50
ggram
Fatty acids, total saturated
2.340
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.038
ggram
16:0
1.338
ggram
18:0
0.970
ggram
Fatty acids, total monounsaturated
4.092
ggram
16:1 undifferentiated
0.002
ggram
18:1 undifferentiated
4.091
ggram
Fatty acids, total polyunsaturated
2.544
ggram
18:2 undifferentiated
2.389
ggram
18:3 undifferentiated
0.156
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
3.90
ggram
Alanine
0.119
ggram
Arginine
0.146
ggram
Aspartic acid
0.184
ggram
Cystine
0.075
ggram
Glutamic acid
1.194
ggram
Glycine
0.122
ggram
Histidine
0.083
ggram
Isoleucine
0.162
ggram
Leucine
0.284
ggram
Lysine
0.165
ggram
Phenylalanine
0.183
ggram
Proline
0.421
ggram
Serine
0.204
ggram
Threonine
0.119
ggram
Tryptophan
0.055
ggram
Tyrosine
0.123
ggram
Valine
0.185
ggram
Methionine
0.071
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Thiamin
0.080
mgmiligram
7%
RiboflavinVitamin B-2
0.060
mgmiligram
5%
NiacinVitamin B-3
0.970
mgmiligram
Pantothenic acidVitamin B-5
0.233
mgmiligram
5%
Vitamin B-6
0.018
mgmiligram
1%
FolateIncludes folate from food plus folic acid
9
μgmicrogram
FolateIncludes folate from food plus folic acid
9
μg-dfemicrogram dietary folate equivalent
2%
Folate, food
9
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.04
μgmicrogram
2%
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
77
mgmiligram
8%
MagnesiumMg
9
mgmiligram
2%
IronFe
0.52
mgmiligram
4%
SodiumNa
665
mgmiligram
PhosphorusP
277
mgmiligram
40%
PotassiumK
72
mgmiligram
ZincZn
0.25
mgmiligram
3%
CopperCu
0.056
mgmiligram
ManganeseMn
0.278
mgmiligram
14%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
3.50
ggram
Ash in food
2.20
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4.1 kcal/g, fat 8.8 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.