Nutrition values of Pie, banana cream, prepared from mix, no-bake type
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
12.90
ggram
Fatty acids, total saturated
6.904
ggram
Fatty acids, total monounsaturated
4.559
ggram
Fatty acids, total polyunsaturated
0.764
ggram
Carbohydrates
31.60
ggram
Dietary fibertotal dietary fiber
0.6
ggram
Protein
3.40
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
290
mgmiligram
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
251
kcalkilocalorie
Energytotal energy
1050
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
31.60
ggram
Dietary fibertotal dietary fiber
0.6
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
12.90
ggram
Fatty acids, total saturated
6.904
ggram
4:0
0.320
ggram
6:0
0.189
ggram
8:0
0.110
ggram
10:0
0.247
ggram
12:0
0.277
ggram
14:0
1.006
ggram
16:0
2.991
ggram
18:0
1.550
ggram
Fatty acids, total monounsaturated
4.559
ggram
16:1 undifferentiated
0.221
ggram
18:1 undifferentiated
4.191
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
0.764
ggram
18:2 undifferentiated
0.600
ggram
18:3 undifferentiated
0.164
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
3.40
ggram
Alanine
0.125
ggram
Arginine
0.156
ggram
Aspartic acid
0.265
ggram
Cystine
0.050
ggram
Glutamic acid
0.792
ggram
Glycine
0.104
ggram
Histidine
0.084
ggram
Isoleucine
0.168
ggram
Leucine
0.285
ggram
Lysine
0.202
ggram
Phenylalanine
0.161
ggram
Proline
0.301
ggram
Serine
0.178
ggram
Threonine
0.137
ggram
Tryptophan
0.046
ggram
Tyrosine
0.132
ggram
Valine
0.181
ggram
Methionine
0.066
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
408
iuinternational units
Vitamin A
95
μgmicrogram
RetinolVitamin A1
90
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
0.709
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
21
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
7
μgmicrogram
Folic acid
14
μgmicrogram
Vitamin B-12Cobalamin
Vitamin Ctotal ascorbic acid
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
290
mgmiligram
PhosphorusP
PotassiumK
113
mgmiligram
ZincZn
SeleniumSe
CopperCu
0.043
mgmiligram
ManganeseMn
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
29
mgmiligram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4 kcal/g, fat 8.8 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.