Nutrition values of Muffins, corn, toaster-type
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
11.30
ggram
Fatty acids, total saturated
1.681
ggram
Fatty acids, total monounsaturated
2.625
ggram
Fatty acids, total polyunsaturated
6.324
ggram
Carbohydrates
57.90
ggram
Dietary fibertotal dietary fiber
1.6
ggram
Protein
5.30
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
430
mgmiligram
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
346
kcalkilocalorie
Energytotal energy
1448
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
57.90
ggram
Dietary fibertotal dietary fiber
1.6
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
11.30
ggram
Fatty acids, total saturated
1.681
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.012
ggram
16:0
1.220
ggram
18:0
0.426
ggram
Fatty acids, total monounsaturated
2.625
ggram
16:1 undifferentiated
0.030
ggram
18:1 undifferentiated
2.562
ggram
20:1
0.022
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
6.324
ggram
18:2 undifferentiated
5.586
ggram
18:3 undifferentiated
0.722
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.004
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.001
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
5.30
ggram
Alanine
0.245
ggram
Arginine
0.252
ggram
Aspartic acid
0.336
ggram
Cystine
0.113
ggram
Glutamic acid
1.352
ggram
Glycine
0.192
ggram
Histidine
0.129
ggram
Isoleucine
0.214
ggram
Leucine
0.441
ggram
Lysine
0.197
ggram
Phenylalanine
0.271
ggram
Proline
0.478
ggram
Serine
0.300
ggram
Threonine
0.186
ggram
Tryptophan
0.060
ggram
Tyrosine
0.186
ggram
Valine
0.254
ggram
Methionine
0.118
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
97
iuinternational units
Vitamin A
18
μgmicrogram
RetinolVitamin A1
16
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
2.310
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
57
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
12
μgmicrogram
Folic acid
45
μgmicrogram
Vitamin B-12Cobalamin
Vitamin Ctotal ascorbic acid
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4 kcal/g, fat 8.8 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.