Information on Nutritional Supplements
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Nutrition values of Biscuits, mixed grain, refrigerated dough

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
5.60
ggram
Fatty acids, total saturated
1.366
ggram
Fatty acids, total monounsaturated
2.932
ggram
Fatty acids, total polyunsaturated
0.880
ggram
Carbohydrates
47.40
ggram
Protein
6.10
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
17
mgmiligram
2%
MagnesiumMg
30
mgmiligram
8%
SodiumNa
670
mgmiligram

Calorie Distribution**

Calorie ratio: Biscuits, mixed grain, refrigerated dough (chart, nutrition data)
%-Energy
Carbohydrates
47 g
190 kcal
72%
Protein
6 g
24 kcal
9%
Fat
6 g
49 kcal
19%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
263 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
263
kcalkilocalorie
Energytotal energy
1100
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
47.40
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
5.60
ggram
Fatty acids, total saturated
1.366
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.025
ggram
16:0
0.738
ggram
18:0
0.602
ggram
Fatty acids, total monounsaturated
2.932
ggram
16:1 undifferentiated
0.001
ggram
18:1 undifferentiated
2.931
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
0.880
ggram
18:2 undifferentiated
0.833
ggram
18:3 undifferentiated
0.047
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
6.10
ggram
Alanine
0.204
ggram
Arginine
0.257
ggram
Aspartic acid
0.274
ggram
Cystine
0.132
ggram
Glutamic acid
2.016
ggram
Glycine
0.227
ggram
Histidine
0.138
ggram
Isoleucine
0.214
ggram
Leucine
0.424
ggram
Lysine
0.143
ggram
Phenylalanine
0.305
ggram
Proline
0.695
ggram
Serine
0.304
ggram
Threonine
0.169
ggram
Tryptophan
0.076
ggram
Tyrosine
0.182
ggram
Valine
0.251
ggram
Methionine
0.107
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Thiamin
0.390
mgmiligram
34%
RiboflavinVitamin B-2
0.210
mgmiligram
18%
NiacinVitamin B-3
3.400
mgmiligram
Pantothenic acidVitamin B-5
0.315
mgmiligram
6%
Vitamin B-6
0.065
mgmiligram
5%
FolateIncludes folate from food plus folic acid
83
μgmicrogram
FolateIncludes folate from food plus folic acid
133
μg-dfemicrogram dietary folate equivalent
33%
Folate, food
12
μgmicrogram
Folic acid
71
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
0%
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
17
mgmiligram
2%
MagnesiumMg
30
mgmiligram
8%
IronFe
2.75
mgmiligram
21%
SodiumNa
670
mgmiligram
PhosphorusP
236
mgmiligram
34%
PotassiumK
456
mgmiligram
ZincZn
0.60
mgmiligram
6%
CopperCu
0.115
mgmiligram
ManganeseMn
0.659
mgmiligram
32%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
37.80
ggram
Ash in food
3.10
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 3.9 kcal/g, fat 8.8 kcal/g, fibers 0 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.