Nutrition values of Biscuits, plain or buttermilk, prepared from recipe
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
16.30
ggram
Fatty acids, total saturated
4.324
ggram
Fatty acids, total monounsaturated
6.930
ggram
Fatty acids, total polyunsaturated
4.163
ggram
Carbohydrates
44.60
ggram
Sugarstotal
2.18
ggram
Dietary fibertotal dietary fiber
1.5
ggram
Protein
7.00
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
580
mgmiligram
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
353
kcalkilocalorie
Energytotal energy
1477
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
44.60
ggram
Sugarstotal
2.18
ggram
Dietary fibertotal dietary fiber
1.5
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
16.30
ggram
Fatty acids, total saturated
4.324
ggram
4:0
0.026
ggram
6:0
0.015
ggram
8:0
0.009
ggram
10:0
0.020
ggram
12:0
0.022
ggram
14:0
0.140
ggram
16:0
2.402
ggram
18:0
1.687
ggram
Fatty acids, total monounsaturated
6.930
ggram
16:1 undifferentiated
0.018
ggram
18:1 undifferentiated
6.910
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
4.163
ggram
18:2 undifferentiated
3.900
ggram
18:3 undifferentiated
0.263
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
7.00
ggram
Alanine
0.226
ggram
Arginine
0.275
ggram
Aspartic acid
0.335
ggram
Cystine
0.132
ggram
Glutamic acid
2.175
ggram
Glycine
0.231
ggram
Histidine
0.161
ggram
Isoleucine
0.273
ggram
Leucine
0.514
ggram
Lysine
0.226
ggram
Phenylalanine
0.347
ggram
Proline
0.780
ggram
Serine
0.352
ggram
Threonine
0.211
ggram
Tryptophan
0.087
ggram
Tyrosine
0.232
ggram
Valine
0.313
ggram
Methionine
0.132
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
82
iuinternational units
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
2.949
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
61
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
12
μgmicrogram
Folic acid
49
μgmicrogram
Vitamin B-12Cobalamin
Vitamin Ctotal ascorbic acid
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
580
mgmiligram
PhosphorusP
PotassiumK
121
mgmiligram
ZincZn
SeleniumSe
CopperCu
0.082
mgmiligram
ManganeseMn
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
3
mgmiligram
Phytosterols
30
mgmiligram
Other
Amount per 100g (edible portion)
Daily Value %*
Other
Water
28.90
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
3.20
ggram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.