Nutrition values of Biscuits, plain or buttermilk, dry mix, prepared

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
12.10
ggram
Fatty acids, total saturated
2.789
ggram
Fatty acids, total monounsaturated
4.206
ggram
Fatty acids, total polyunsaturated
4.305
ggram
Carbohydrates
48.40
ggram
Dietary fibertotal dietary fiber
1.8
ggram
Protein
7.30
ggram
Vitamin Ctotal ascorbic acid
0.4
mgmiligram
CalciumCa
185
mgmiligram
MagnesiumMg
25
mgmiligram
SodiumNa
955
mgmiligram

Calorie Distribution**

Calorie ratio: Biscuits, plain or buttermilk, dry mix, prepared (chart, nutrition data)
%-Energy
Carbohydrates
48 g
194 kcal
58%
Protein
7 g
29 kcal
9%
Fat
12 g
109 kcal
32%
Alcohol
0 g
0 kcal
0%
Fiber
2 g
4 kcal
1%
Total energy calculated**
335 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
335
kcalkilocalorie
Energytotal energy
1402
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
48.40
ggram
Dietary fibertotal dietary fiber
1.8
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
12.10
ggram
Fatty acids, total saturated
2.789
ggram
4:0
0.031
ggram
6:0
0.018
ggram
8:0
0.010
ggram
10:0
0.024
ggram
12:0
0.027
ggram
14:0
0.096
ggram
16:0
1.360
ggram
18:0
1.221
ggram
Fatty acids, total monounsaturated
4.206
ggram
16:1 undifferentiated
0.021
ggram
18:1 undifferentiated
4.183
ggram
Fatty acids, total polyunsaturated
4.305
ggram
18:2 undifferentiated
4.045
ggram
18:3 undifferentiated
0.260
ggram
20:4 undifferentiated
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
7.30
ggram
Alanine
0.239
ggram
Arginine
0.281
ggram
Aspartic acid
0.373
ggram
Cystine
0.133
ggram
Glutamic acid
2.172
ggram
Glycine
0.232
ggram
Histidine
0.167
ggram
Isoleucine
0.296
ggram
Leucine
0.549
ggram
Lysine
0.267
ggram
Phenylalanine
0.355
ggram
Proline
0.791
ggram
Serine
0.364
ggram
Threonine
0.234
ggram
Tryptophan
0.091
ggram
Tyrosine
0.245
ggram
Valine
0.339
ggram
Methionine
0.139
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
94
iuinternational units
Vitamin A
26
μgmicrogram
RetinolVitamin A1
25
μgmicrogram
Thiamin
0.350
mgmiligram
RiboflavinVitamin B-2
0.357
mgmiligram
NiacinVitamin B-3
3.021
mgmiligram
Pantothenic acidVitamin B-5
0.548
mgmiligram
Vitamin B-6
0.068
mgmiligram
FolateIncludes folate from food plus folic acid
52
μgmicrogram
FolateIncludes folate from food plus folic acid
84
μg-dfemicrogram dietary folate equivalent
Folate, food
6
μgmicrogram
Folic acid
46
μgmicrogram
Vitamin B-12Cobalamin
0.21
μgmicrogram
Vitamin Ctotal ascorbic acid
0.4
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
185
mgmiligram
MagnesiumMg
25
mgmiligram
IronFe
2.05
mgmiligram
SodiumNa
955
mgmiligram
PhosphorusP
470
mgmiligram
PotassiumK
188
mgmiligram
ZincZn
0.61
mgmiligram
SeleniumSe
6.2
μgmicrogram
CopperCu
0.116
mgmiligram
ManganeseMn
0.249
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
4
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
28.90
ggram
Ash in food
3.30
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.