Information on Nutritional Supplements
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Nutrition values of Veal, variety meats and by-products, pancreas, raw

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
13.10
ggram
Fatty acids, total saturated
4.510
ggram
Fatty acids, total monounsaturated
4.540
ggram
Fatty acids, total polyunsaturated
2.440
ggram
Carbohydrates
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
15.00
ggram
Vitamin Ctotal ascorbic acid
16.0
mgmiligram
19%
CalciumCa
19
mgmiligram
2%
MagnesiumMg
18
mgmiligram
5%
SodiumNa
67
mgmiligram

Calorie Distribution**

Calorie ratio: Veal, variety meats and by-products, pancreas, raw (chart, nutrition data)
%-Energy
Carbohydrates
0 g
0 kcal
0%
Protein
15 g
64 kcal
35%
Fat
13 g
118 kcal
65%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
182 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
182
kcalkilocalorie
Energytotal energy
761
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
13.10
ggram
Fatty acids, total saturated
4.510
ggram
Fatty acids, total monounsaturated
4.540
ggram
Fatty acids, total polyunsaturated
2.440
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
15.00
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Thiamin
0.134
mgmiligram
12%
RiboflavinVitamin B-2
0.425
mgmiligram
35%
NiacinVitamin B-3
4.252
mgmiligram
Vitamin B-6
0.190
mgmiligram
15%
FolateIncludes folate from food plus folic acid
3
μgmicrogram
FolateIncludes folate from food plus folic acid
3
μg-dfemicrogram dietary folate equivalent
1%
Folate, food
3
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
13.38
μgmicrogram
558%
Vitamin Ctotal ascorbic acid
16.0
mgmiligram
19%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
19
mgmiligram
2%
MagnesiumMg
18
mgmiligram
5%
IronFe
2.10
mgmiligram
16%
SodiumNa
67
mgmiligram
PhosphorusP
329
mgmiligram
47%
PotassiumK
278
mgmiligram
ZincZn
2.60
mgmiligram
27%
SeleniumSe
20.7
μgmicrogram
38%
CopperCu
0.060
mgmiligram
ManganeseMn
0.151
mgmiligram
7%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
173
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
70.60
ggram
Ash in food
1.30
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.