Nutrition values of Lamb, variety meats and by-products, lungs, raw
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
2.60
ggram
Fatty acids, total saturated
0.890
ggram
Fatty acids, total monounsaturated
0.670
ggram
Fatty acids, total polyunsaturated
0.350
ggram
Carbohydrates
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
16.70
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
157
mgmiligram
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
95
kcalkilocalorie
Energytotal energy
397
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
2.60
ggram
Fatty acids, total saturated
0.890
ggram
Fatty acids, total monounsaturated
0.670
ggram
Fatty acids, total polyunsaturated
0.350
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
16.70
ggram
Alanine
1.053
ggram
Arginine
1.005
ggram
Aspartic acid
1.318
ggram
Cystine
0.262
ggram
Glutamic acid
1.795
ggram
Glycine
1.409
ggram
Histidine
0.420
ggram
Isoleucine
0.527
ggram
Leucine
1.337
ggram
Lysine
1.080
ggram
Phenylalanine
0.688
ggram
Proline
1.066
ggram
Serine
0.666
ggram
Threonine
0.614
ggram
Tryptophan
0.171
ggram
Tyrosine
0.471
ggram
Valine
0.920
ggram
Methionine
0.301
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
89
iuinternational units
Vitamin A
27
μgmicrogram
RetinolVitamin A1
27
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
4.124
mgmiligram
Vitamin B-6
FolateIncludes folate from food plus folic acid
12
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
12
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
Vitamin Ctotal ascorbic acid
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
157
mgmiligram
PhosphorusP
PotassiumK
238
mgmiligram
ZincZn
SeleniumSe
CopperCu
0.254
mgmiligram
ManganeseMn
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.