Information on Nutritional Supplements
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Nutrition values of Game meat, antelope, cooked, roasted

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
2.67
ggram
Fatty acids, total saturated
0.970
ggram
Fatty acids, total monounsaturated
0.630
ggram
Fatty acids, total polyunsaturated
0.580
ggram
Carbohydrates
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
29.45
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
4
mgmiligram
0%
MagnesiumMg
28
mgmiligram
8%
SodiumNa
54
mgmiligram

Calorie Distribution**

Calorie ratio: Game meat, antelope, cooked, roasted (chart, nutrition data)
%-Energy
Carbohydrates
0 g
0 kcal
0%
Protein
29 g
126 kcal
84%
Fat
3 g
24 kcal
16%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
150 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
150
kcalkilocalorie
Energytotal energy
628
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
2.67
ggram
Fatty acids, total saturated
0.970
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.030
ggram
16:0
0.450
ggram
18:0
0.490
ggram
Fatty acids, total monounsaturated
0.630
ggram
16:1 undifferentiated
0.010
ggram
18:1 undifferentiated
0.630
ggram
20:1
0.000
ggram
Fatty acids, total polyunsaturated
0.580
ggram
18:2 undifferentiated
0.330
ggram
18:3 undifferentiated
0.100
ggram
20:4 undifferentiated
0.160
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
29.45
ggram
Alanine
1.716
ggram
Arginine
1.938
ggram
Aspartic acid
2.790
ggram
Cystine
0.262
ggram
Glutamic acid
4.427
ggram
Glycine
1.323
ggram
Histidine
1.401
ggram
Isoleucine
1.126
ggram
Leucine
2.489
ggram
Lysine
2.462
ggram
Phenylalanine
1.166
ggram
Proline
1.349
ggram
Serine
1.244
ggram
Threonine
1.362
ggram
Tyrosine
1.022
ggram
Valine
1.310
ggram
Methionine
0.838
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Thiamin
0.260
mgmiligram
23%
RiboflavinVitamin B-2
0.730
mgmiligram
61%
FolateIncludes folate from food plus folic acid
9
μgmicrogram
FolateIncludes folate from food plus folic acid
9
μg-dfemicrogram dietary folate equivalent
2%
Folate, food
9
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
4
mgmiligram
0%
MagnesiumMg
28
mgmiligram
8%
IronFe
4.20
mgmiligram
32%
SodiumNa
54
mgmiligram
PhosphorusP
210
mgmiligram
30%
PotassiumK
372
mgmiligram
ZincZn
1.68
mgmiligram
18%
SeleniumSe
12.9
μgmicrogram
23%
CopperCu
0.213
mgmiligram
ManganeseMn
0.022
mgmiligram
1%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
126
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
65.90
ggram
Ash in food
1.45
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.