Nutrition values of Peanuts, virginia, oil-roasted, without salt
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
48.62
ggram
Fatty acids, total saturated
6.345
ggram
Fatty acids, total monounsaturated
25.222
ggram
Fatty acids, total polyunsaturated
14.669
ggram
Carbohydrates
19.86
ggram
Dietary fibertotal dietary fiber
8.9
ggram
Protein
25.87
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
6
mgmiligram
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
578
kcalkilocalorie
Energytotal energy
2418
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
19.86
ggram
Dietary fibertotal dietary fiber
8.9
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
48.62
ggram
Fatty acids, total saturated
6.345
ggram
14:0
0.012
ggram
16:0
4.498
ggram
18:0
1.148
ggram
Fatty acids, total monounsaturated
25.222
ggram
16:1 undifferentiated
0.053
ggram
18:1 undifferentiated
24.610
ggram
20:1
0.542
ggram
Fatty acids, total polyunsaturated
14.669
ggram
18:2 undifferentiated
14.640
ggram
18:3 undifferentiated
0.019
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
25.87
ggram
Alanine
1.028
ggram
Arginine
3.094
ggram
Aspartic acid
3.156
ggram
Cystine
0.332
ggram
Glutamic acid
5.406
ggram
Glycine
1.559
ggram
Histidine
0.654
ggram
Isoleucine
0.910
ggram
Leucine
1.677
ggram
Lysine
0.929
ggram
Phenylalanine
1.341
ggram
Proline
1.142
ggram
Serine
1.275
ggram
Threonine
0.886
ggram
Tryptophan
0.251
ggram
Tyrosine
1.052
ggram
Valine
1.085
ggram
Methionine
0.317
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
14.700
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
125
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
125
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
Vitamin Ctotal ascorbic acid
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4.1 kcal/g, proteins 3.5 kcal/g, fat 8.4 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.