Information on Nutritional Supplements
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Nutrition values of Beverages, Horchata, as served in restaurant

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
0.71
ggram
Carbohydrates
11.52
ggram
Sugarstotal
9.36
ggram
Starch
0.99
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
0.48
ggram
CalciumCa
18
mgmiligram
2%
MagnesiumMg
3
mgmiligram
1%
SodiumNa
14
mgmiligram

Calorie Distribution**

Calorie ratio: Beverages, Horchata, as served in restaurant (chart, nutrition data)
%-Energy
Carbohydrates
12 g
46 kcal
85%
Protein
0 g
2 kcal
4%
Fat
1 g
6 kcal
12%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
54 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
54
kcalkilocalorie
Energytotal energy
228
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
11.52
ggram
Starch
0.99
ggram
Sugarstotal
9.36
ggram
Sucrose
6.17
ggram
GlucoseD-Glucose, Dextrose
1.64
ggram
Fructose
1.55
ggram
Lactose
0.00
ggram
Maltose
0.00
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
0.71
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
0.48
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Thiamin
0.000
mgmiligram
0%
RiboflavinVitamin B-2
0.000
mgmiligram
0%
NiacinVitamin B-3
0.047
mgmiligram
Pantothenic acidVitamin B-5
0.000
mgmiligram
0%
Vitamin B-6
0.017
mgmiligram
1%
Vitamin E
Alpha-Tocopherol
0.24
mgmiligram
2%
Beta-Tocopherol
0.02
mgmiligram
Gamma-Tocopherol
0.02
mgmiligram
Detla-Tocopherol
0.00
mgmiligram
Alpha-Tocotrienol
0.01
mgmiligram
Beta-Tocotrienol
0.00
mgmiligram
Gamma-Tocotrienol
0.18
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.0
μgmicrogram
dihydrophylloquinone
0.0
μgmicrogram
Vitamin K2
Menaquinone-4
0.0
μgmicrogram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
18
mgmiligram
2%
MagnesiumMg
3
mgmiligram
1%
IronFe
0.01
mgmiligram
0%
SodiumNa
14
mgmiligram
PhosphorusP
15
mgmiligram
2%
PotassiumK
34
mgmiligram
ZincZn
0.06
mgmiligram
1%
SeleniumSe
0.4
μgmicrogram
1%
CopperCu
0.002
mgmiligram
ManganeseMn
0.010
mgmiligram
0%

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
87.10
ggram
Ash in food
0.19
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.