Nutrition values of Beverages, tea, instant, lemon, with added ascorbic acid

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
0.30
ggram
Fatty acids, total saturated
0.037
ggram
Fatty acids, total monounsaturated
0.011
ggram
Fatty acids, total polyunsaturated
0.091
ggram
Carbohydrates
97.60
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
0.60
ggram
Vitamin Ctotal ascorbic acid
100.0
mgmiligram
CalciumCa
3
mgmiligram
MagnesiumMg
11
mgmiligram
SodiumNa
5
mgmiligram

Calorie Distribution**

Calorie ratio: Beverages, tea, instant, lemon, with added ascorbic acid (chart, nutrition data)
%-Energy
Carbohydrates
98 g
381 kcal
99%
Protein
1 g
1 kcal
0%
Fat
0 g
3 kcal
1%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
385 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
385
kcalkilocalorie
Energytotal energy
1611
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
97.60
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
0.30
ggram
Fatty acids, total saturated
0.037
ggram
16:0
0.032
ggram
18:0
0.005
ggram
Fatty acids, total monounsaturated
0.011
ggram
16:1 undifferentiated
0.001
ggram
18:1 undifferentiated
0.010
ggram
Fatty acids, total polyunsaturated
0.091
ggram
18:2 undifferentiated
0.030
ggram
18:3 undifferentiated
0.061
ggram
Fatty acids, total trans
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
0.60
ggram
Alanine
0.004
ggram
Arginine
0.003
ggram
Aspartic acid
0.017
ggram
Cystine
0.003
ggram
Glutamic acid
0.031
ggram
Glycine
0.005
ggram
Histidine
0.001
ggram
Isoleucine
0.003
ggram
Leucine
0.003
ggram
Lysine
0.003
ggram
Phenylalanine
0.001
ggram
Proline
0.003
ggram
Serine
0.004
ggram
Threonine
0.003
ggram
Tryptophan
0.005
ggram
Tyrosine
0.003
ggram
Valine
0.003
ggram
Methionine
0.000
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Thiamin
0.000
mgmiligram
RiboflavinVitamin B-2
0.200
mgmiligram
NiacinVitamin B-3
0.407
mgmiligram
Pantothenic acidVitamin B-5
0.110
mgmiligram
Vitamin B-6
0.022
mgmiligram
FolateIncludes folate from food plus folic acid
43
μgmicrogram
FolateIncludes folate from food plus folic acid
43
μg-dfemicrogram dietary folate equivalent
Folate, food
43
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
100.0
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
3
mgmiligram
MagnesiumMg
11
mgmiligram
IronFe
0.16
mgmiligram
SodiumNa
5
mgmiligram
PhosphorusP
14
mgmiligram
PotassiumK
217
mgmiligram
ZincZn
0.10
mgmiligram
SeleniumSe
0.7
μgmicrogram
CopperCu
0.025
mgmiligram
ManganeseMn
2.965
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
0.30
ggram
Ash in food
1.10
ggram
Caffeine
124
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 2.4 kcal/g, fat 8.4 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.