Information on Nutritional Supplements
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Nutrition values of Beverages, dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
0.23
ggram
Fatty acids, total saturated
0.164
ggram
Fatty acids, total monounsaturated
0.043
ggram
Fatty acids, total polyunsaturated
0.005
ggram
Carbohydrates
4.51
ggram
Sugarstotal
2.89
ggram
Dietary fibertotal dietary fiber
0.8
ggram
Protein
2.19
ggram
Vitamin Ctotal ascorbic acid
0.5
mgmiligram
1%
CalciumCa
127
mgmiligram
13%
MagnesiumMg
19
mgmiligram
5%
SodiumNa
61
mgmiligram

Calorie Distribution**

Calorie ratio: Beverages, dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice (chart, nutrition data)
%-Energy
Carbohydrates
5 g
18 kcal
59%
Protein
2 g
9 kcal
29%
Fat
0 g
2 kcal
7%
Alcohol
0 g
0 kcal
0%
Fiber
1 g
2 kcal
5%
Total energy calculated**
30 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
29
kcalkilocalorie
Energytotal energy
121
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
4.51
ggram
Sugarstotal
2.89
ggram
Dietary fibertotal dietary fiber
0.8
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
0.23
ggram
Fatty acids, total saturated
0.164
ggram
4:0
0.000
ggram
6:0
0.001
ggram
8:0
0.008
ggram
10:0
0.007
ggram
12:0
0.050
ggram
14:0
0.019
ggram
16:0
0.038
ggram
18:0
0.040
ggram
Fatty acids, total monounsaturated
0.043
ggram
16:1 undifferentiated
0.000
ggram
18:1 undifferentiated
0.043
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
0.005
ggram
18:2 undifferentiated
0.005
ggram
18:3 undifferentiated
0.000
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
2.19
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
61
iuinternational units
Vitamin A
18
μgmicrogram
RetinolVitamin A1
18
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
1
μgmicrogram
Thiamin
0.010
mgmiligram
1%
RiboflavinVitamin B-2
0.170
mgmiligram
14%
NiacinVitamin B-3
0.110
mgmiligram
Pantothenic acidVitamin B-5
0.188
mgmiligram
4%
Vitamin B-6
0.010
mgmiligram
1%
FolateIncludes folate from food plus folic acid
3
μgmicrogram
FolateIncludes folate from food plus folic acid
3
μg-dfemicrogram dietary folate equivalent
1%
Folate, food
3
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.18
μgmicrogram
8%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.5
mgmiligram
1%
Vitamin E
Alpha-Tocopherol
0.00
mgmiligram
0%
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.1
μgmicrogram
Lycopene
0
μgmicrogram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
127
mgmiligram
13%
MagnesiumMg
19
mgmiligram
5%
IronFe
0.68
mgmiligram
5%
SodiumNa
61
mgmiligram
PhosphorusP
78
mgmiligram
11%
PotassiumK
197
mgmiligram
ZincZn
0.32
mgmiligram
3%
SeleniumSe
1.9
μgmicrogram
3%
CopperCu
0.079
mgmiligram
FluorideF
65.0
μgmicrogram
ManganeseMn
0.064
mgmiligram
3%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
2
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
92.26
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
0.81
ggram
Caffeine
2
mgmiligram
Theobromine
73
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.