Information on Nutritional Supplements
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Nutrition values of Beverages, Strawberry-flavor beverage mix, powder, prepared with whole milk

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
3.10
ggram
Fatty acids, total saturated
1.910
ggram
Fatty acids, total monounsaturated
0.886
ggram
Fatty acids, total polyunsaturated
0.114
ggram
Carbohydrates
12.30
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
3.00
ggram
Vitamin Ctotal ascorbic acid
0.9
mgmiligram
1%
CalciumCa
110
mgmiligram
11%
MagnesiumMg
12
mgmiligram
3%
SodiumNa
48
mgmiligram

Calorie Distribution**

Calorie ratio: Beverages, Strawberry-flavor beverage mix, powder, prepared with whole milk (chart, nutrition data)
%-Energy
Carbohydrates
12 g
49 kcal
55%
Protein
3 g
12 kcal
13%
Fat
3 g
28 kcal
31%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
89 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
88
kcalkilocalorie
Energytotal energy
368
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
12.30
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
3.10
ggram
Fatty acids, total saturated
1.910
ggram
4:0
0.099
ggram
6:0
0.059
ggram
8:0
0.034
ggram
10:0
0.077
ggram
12:0
0.086
ggram
14:0
0.309
ggram
16:0
0.808
ggram
18:0
0.372
ggram
Fatty acids, total monounsaturated
0.886
ggram
16:1 undifferentiated
0.069
ggram
18:1 undifferentiated
0.772
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
0.114
ggram
18:2 undifferentiated
0.069
ggram
18:3 undifferentiated
0.045
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
3.00
ggram
Alanine
0.104
ggram
Arginine
0.109
ggram
Aspartic acid
0.230
ggram
Cystine
0.028
ggram
Glutamic acid
0.633
ggram
Glycine
0.064
ggram
Histidine
0.082
ggram
Isoleucine
0.183
ggram
Leucine
0.296
ggram
Lysine
0.240
ggram
Phenylalanine
0.146
ggram
Proline
0.293
ggram
Serine
0.164
ggram
Threonine
0.137
ggram
Tryptophan
0.042
ggram
Tyrosine
0.146
ggram
Valine
0.202
ggram
Methionine
0.076
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
116
iuinternational units
Vitamin A
26
μgmicrogram
RetinolVitamin A1
26
μgmicrogram
Thiamin
0.035
mgmiligram
3%
RiboflavinVitamin B-2
0.158
mgmiligram
13%
NiacinVitamin B-3
0.083
mgmiligram
Pantothenic acidVitamin B-5
0.288
mgmiligram
6%
Vitamin B-6
0.039
mgmiligram
3%
FolateIncludes folate from food plus folic acid
5
μgmicrogram
FolateIncludes folate from food plus folic acid
5
μg-dfemicrogram dietary folate equivalent
1%
Folate, food
5
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.33
μgmicrogram
14%
Vitamin Ctotal ascorbic acid
0.9
mgmiligram
1%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
110
mgmiligram
11%
MagnesiumMg
12
mgmiligram
3%
IronFe
0.08
mgmiligram
1%
SodiumNa
48
mgmiligram
PhosphorusP
86
mgmiligram
12%
PotassiumK
139
mgmiligram
ZincZn
0.35
mgmiligram
4%
SeleniumSe
1.8
μgmicrogram
3%
CopperCu
0.009
mgmiligram
ManganeseMn
0.002
mgmiligram
0%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
12
mgmiligram
Phytosterols
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
80.90
ggram
Ash in food
0.70
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.