Nutrition values of Seeds, cottonseed flour, partially defatted (glandless)

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
6.20
ggram
Fatty acids, total saturated
1.588
ggram
Fatty acids, total monounsaturated
1.133
ggram
Fatty acids, total polyunsaturated
2.958
ggram
Carbohydrates
40.54
ggram
Dietary fibertotal dietary fiber
3.0
ggram
Protein
40.96
ggram
Vitamin Ctotal ascorbic acid
2.4
mgmiligram
CalciumCa
478
mgmiligram
MagnesiumMg
721
mgmiligram
SodiumNa
35
mgmiligram

Calorie Distribution**

Calorie ratio: Seeds, cottonseed flour, partially defatted (glandless) (chart, nutrition data)
%-Energy
Carbohydrates
41 g
165 kcal
45%
Protein
41 g
142 kcal
39%
Fat
6 g
52 kcal
14%
Alcohol
0 g
0 kcal
0%
Fiber
3 g
6 kcal
2%
Total energy calculated**
365 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
359
kcalkilocalorie
Energytotal energy
1502
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
40.54
ggram
Dietary fibertotal dietary fiber
3.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
6.20
ggram
Fatty acids, total saturated
1.588
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.056
ggram
16:0
1.381
ggram
18:0
0.140
ggram
Fatty acids, total monounsaturated
1.133
ggram
16:1 undifferentiated
0.042
ggram
18:1 undifferentiated
1.082
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
2.958
ggram
18:2 undifferentiated
2.925
ggram
18:3 undifferentiated
0.011
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
40.96
ggram
Alanine
1.901
ggram
Arginine
5.533
ggram
Aspartic acid
4.459
ggram
Cystine
1.074
ggram
Glutamic acid
10.255
ggram
Glycine
1.986
ggram
Histidine
1.291
ggram
Isoleucine
1.476
ggram
Leucine
2.798
ggram
Lysine
2.079
ggram
Phenylalanine
2.550
ggram
Proline
1.747
ggram
Serine
2.048
ggram
Threonine
1.515
ggram
Tryptophan
0.618
ggram
Tyrosine
1.476
ggram
Valine
2.102
ggram
Methionine
0.665
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
434
iuinternational units
Vitamin A
22
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Thiamin
2.102
mgmiligram
RiboflavinVitamin B-2
0.399
mgmiligram
NiacinVitamin B-3
4.065
mgmiligram
Pantothenic acidVitamin B-5
0.448
mgmiligram
Vitamin B-6
0.769
mgmiligram
FolateIncludes folate from food plus folic acid
229
μgmicrogram
FolateIncludes folate from food plus folic acid
229
μg-dfemicrogram dietary folate equivalent
Folate, food
229
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
2.4
mgmiligram
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
478
mgmiligram
MagnesiumMg
721
mgmiligram
IronFe
12.66
mgmiligram
SodiumNa
35
mgmiligram
PhosphorusP
1597
mgmiligram
PotassiumK
1772
mgmiligram
ZincZn
11.69
mgmiligram
SeleniumSe
5.6
μgmicrogram
CopperCu
1.180
mgmiligram
ManganeseMn
2.143
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
6.30
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
6.00
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4.1 kcal/g, proteins 3.5 kcal/g, fat 8.4 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.