Nutrition values of Peas, green, canned, no salt added, drained solids
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
0.35
ggram
Fatty acids, total saturated
0.062
ggram
Fatty acids, total monounsaturated
0.031
ggram
Fatty acids, total polyunsaturated
0.163
ggram
Carbohydrates
12.58
ggram
Sugarstotal
4.16
ggram
Dietary fibertotal dietary fiber
4.1
ggram
Protein
4.42
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
2
mgmiligram
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
69
kcalkilocalorie
Energytotal energy
289
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
12.58
ggram
Sugarstotal
4.16
ggram
Sucrose
3.83
ggram
GlucoseD-Glucose, Dextrose
0.11
ggram
Fructose
0.13
ggram
Lactose
0.00
ggram
Maltose
0.09
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
4.1
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
0.35
ggram
Fatty acids, total saturated
0.062
ggram
16:0
0.056
ggram
18:0
0.006
ggram
Fatty acids, total monounsaturated
0.031
ggram
18:1 undifferentiated
0.031
ggram
Fatty acids, total polyunsaturated
0.163
ggram
18:2 undifferentiated
0.132
ggram
18:3 undifferentiated
0.031
ggram
Fatty acids, total trans
0.000
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
4.42
ggram
Alanine
0.196
ggram
Arginine
0.349
ggram
Aspartic acid
0.404
ggram
Cystine
0.026
ggram
Glutamic acid
0.604
ggram
Glycine
0.150
ggram
Histidine
0.087
ggram
Isoleucine
0.159
ggram
Leucine
0.264
ggram
Lysine
0.259
ggram
Phenylalanine
0.163
ggram
Proline
0.141
ggram
Serine
0.148
ggram
Threonine
0.165
ggram
Tryptophan
0.030
ggram
Tyrosine
0.093
ggram
Valine
0.192
ggram
Methionine
0.067
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
533
iuinternational units
Vitamin A
27
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
320
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
1350
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
0.732
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
44
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
44
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
Beta-Tocopherol
0.00
mgmiligram
Gamma-Tocopherol
2.21
mgmiligram
Detla-Tocopherol
0.04
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
21.4
μgmicrogram
Lycopene
0
μgmicrogram
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
2
mgmiligram
PhosphorusP
PotassiumK
173
mgmiligram
ZincZn
SeleniumSe
CopperCu
0.082
mgmiligram
ManganeseMn
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram
Other
Amount per 100g (edible portion)
Daily Value %*
Other
Water
81.70
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
0.97
ggram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4.1 kcal/g, proteins 3.5 kcal/g, fat 8.4 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.