Nutrition values of Carrots, canned, no salt added, drained solids
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
0.19
ggram
Fatty acids, total saturated
0.036
ggram
Fatty acids, total monounsaturated
0.009
ggram
Fatty acids, total polyunsaturated
0.092
ggram
Carbohydrates
5.54
ggram
Sugarstotal
2.48
ggram
Dietary fibertotal dietary fiber
1.5
ggram
Protein
0.64
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
42
mgmiligram
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
25
kcalkilocalorie
Energytotal energy
105
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
5.54
ggram
Sugarstotal
2.48
ggram
Dietary fibertotal dietary fiber
1.5
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
0.19
ggram
Fatty acids, total saturated
0.036
ggram
12:0
0.002
ggram
14:0
0.001
ggram
16:0
0.027
ggram
18:0
0.001
ggram
Fatty acids, total monounsaturated
0.009
ggram
16:1 undifferentiated
0.002
ggram
18:1 undifferentiated
0.007
ggram
Fatty acids, total polyunsaturated
0.092
ggram
18:2 undifferentiated
0.079
ggram
18:3 undifferentiated
0.011
ggram
Fatty acids, total trans
0.000
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
0.64
ggram
Alanine
0.036
ggram
Arginine
0.026
ggram
Aspartic acid
0.084
ggram
Cystine
0.005
ggram
Glutamic acid
0.124
ggram
Glycine
0.018
ggram
Histidine
0.010
ggram
Isoleucine
0.025
ggram
Leucine
0.027
ggram
Lysine
0.025
ggram
Phenylalanine
0.020
ggram
Proline
0.018
ggram
Serine
0.021
ggram
Threonine
0.023
ggram
Tryptophan
0.007
ggram
Tyrosine
0.012
ggram
Valine
0.027
ggram
Methionine
0.004
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
11170
iuinternational units
Vitamin A
558
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
2743
μgmicrogram
Beta Carotene
5331
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
0.552
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
9
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
9
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
9.8
μgmicrogram
Lycopene
0
μgmicrogram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.8 kcal/g, proteins 2.8 kcal/g, fat 8.4 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.