Nutrition values of Tomatoes, yellow, raw
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
0.26
ggram
Fatty acids, total saturated
0.036
ggram
Fatty acids, total monounsaturated
0.040
ggram
Fatty acids, total polyunsaturated
0.108
ggram
Carbohydrates
2.98
ggram
Dietary fibertotal dietary fiber
0.7
ggram
Protein
0.98
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
23
mgmiligram
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
15
kcalkilocalorie
Energytotal energy
63
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
2.98
ggram
Dietary fibertotal dietary fiber
0.7
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
0.26
ggram
Fatty acids, total saturated
0.036
ggram
16:0
0.027
ggram
18:0
0.010
ggram
Fatty acids, total monounsaturated
0.040
ggram
16:1 undifferentiated
0.002
ggram
18:1 undifferentiated
0.039
ggram
Fatty acids, total polyunsaturated
0.108
ggram
18:2 undifferentiated
0.104
ggram
18:3 undifferentiated
0.004
ggram
Fatty acids, total trans
0.000
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
0.98
ggram
Alanine
0.028
ggram
Arginine
0.024
ggram
Aspartic acid
0.135
ggram
Cystine
0.013
ggram
Glutamic acid
0.359
ggram
Glycine
0.024
ggram
Histidine
0.015
ggram
Isoleucine
0.023
ggram
Leucine
0.036
ggram
Lysine
0.036
ggram
Phenylalanine
0.025
ggram
Proline
0.018
ggram
Serine
0.026
ggram
Threonine
0.024
ggram
Tryptophan
0.007
ggram
Tyrosine
0.017
ggram
Valine
0.025
ggram
Methionine
0.008
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
1.179
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
30
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
30
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
Vitamin Ctotal ascorbic acid
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
23
mgmiligram
PhosphorusP
PotassiumK
258
mgmiligram
ZincZn
SeleniumSe
CopperCu
0.101
mgmiligram
ManganeseMn
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram
Phytosterols
6
mgmiligram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.6 kcal/g, proteins 2.4 kcal/g, fat 8.4 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.