Nutrition values of Sweet potato, canned, syrup pack, drained solids
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
0.32
ggram
Fatty acids, total saturated
0.069
ggram
Fatty acids, total monounsaturated
0.012
ggram
Fatty acids, total polyunsaturated
0.141
ggram
Carbohydrates
25.36
ggram
Sugarstotal
5.74
ggram
Dietary fibertotal dietary fiber
3.0
ggram
Protein
1.28
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
39
mgmiligram
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
108
kcalkilocalorie
Energytotal energy
454
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
25.36
ggram
Sugarstotal
5.74
ggram
Dietary fibertotal dietary fiber
3.0
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
0.32
ggram
Fatty acids, total saturated
0.069
ggram
16:0
0.062
ggram
18:0
0.007
ggram
Fatty acids, total monounsaturated
0.012
ggram
18:1 undifferentiated
0.012
ggram
Fatty acids, total polyunsaturated
0.141
ggram
18:2 undifferentiated
0.119
ggram
18:3 undifferentiated
0.022
ggram
Fatty acids, total trans
0.000
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
1.28
ggram
Alanine
0.070
ggram
Arginine
0.060
ggram
Aspartic acid
0.220
ggram
Cystine
0.010
ggram
Glutamic acid
0.126
ggram
Glycine
0.058
ggram
Histidine
0.024
ggram
Isoleucine
0.064
ggram
Leucine
0.094
ggram
Lysine
0.063
ggram
Phenylalanine
0.077
ggram
Proline
0.056
ggram
Serine
0.066
ggram
Threonine
0.064
ggram
Tryptophan
0.016
ggram
Tyrosine
0.053
ggram
Valine
0.084
ggram
Methionine
0.032
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
9169
iuinternational units
Vitamin A
458
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
5501
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
0.340
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
8
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
8
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
Vitamin Ctotal ascorbic acid
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
2.6
μgmicrogram
Lycopene
0
μgmicrogram
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
39
mgmiligram
PhosphorusP
PotassiumK
193
mgmiligram
ZincZn
SeleniumSe
CopperCu
0.167
mgmiligram
ManganeseMn
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram
Other
Amount per 100g (edible portion)
Daily Value %*
Other
Water
72.47
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
0.57
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 2.8 kcal/g, fat 8.4 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.