Information on Nutritional Supplements
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Nutrition values of Radishes, white icicle, raw

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
0.10
ggram
Fatty acids, total saturated
0.030
ggram
Fatty acids, total monounsaturated
0.016
ggram
Fatty acids, total polyunsaturated
0.045
ggram
Carbohydrates
2.63
ggram
Dietary fibertotal dietary fiber
1.4
ggram
Protein
1.10
ggram
Vitamin Ctotal ascorbic acid
29.0
mgmiligram
35%
CalciumCa
27
mgmiligram
3%
MagnesiumMg
9
mgmiligram
2%
SodiumNa
16
mgmiligram

Calorie Distribution**

Calorie ratio: Radishes, white icicle, raw (chart, nutrition data)
%-Energy
Carbohydrates
3 g
10 kcal
60%
Protein
1 g
3 kcal
18%
Fat
0 g
1 kcal
5%
Alcohol
0 g
0 kcal
0%
Fiber
1 g
3 kcal
17%
Total energy calculated**
17 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
14
kcalkilocalorie
Energytotal energy
59
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
2.63
ggram
Dietary fibertotal dietary fiber
1.4
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
0.10
ggram
Fatty acids, total saturated
0.030
ggram
14:0
0.000
ggram
16:0
0.026
ggram
18:0
0.004
ggram
Fatty acids, total monounsaturated
0.016
ggram
16:1 undifferentiated
0.000
ggram
18:1 undifferentiated
0.016
ggram
Fatty acids, total polyunsaturated
0.045
ggram
18:2 undifferentiated
0.016
ggram
18:3 undifferentiated
0.029
ggram
Fatty acids, total trans
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
1.10
ggram
Alanine
0.034
ggram
Arginine
0.064
ggram
Aspartic acid
0.075
ggram
Cystine
0.009
ggram
Glutamic acid
0.208
ggram
Glycine
0.034
ggram
Histidine
0.021
ggram
Isoleucine
0.048
ggram
Leucine
0.058
ggram
Lysine
0.055
ggram
Phenylalanine
0.036
ggram
Proline
0.028
ggram
Serine
0.033
ggram
Threonine
0.045
ggram
Tryptophan
0.006
ggram
Tyrosine
0.021
ggram
Valine
0.051
ggram
Methionine
0.010
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Thiamin
0.030
mgmiligram
3%
RiboflavinVitamin B-2
0.020
mgmiligram
2%
NiacinVitamin B-3
0.300
mgmiligram
Pantothenic acidVitamin B-5
0.184
mgmiligram
4%
Vitamin B-6
0.075
mgmiligram
6%
FolateIncludes folate from food plus folic acid
14
μgmicrogram
FolateIncludes folate from food plus folic acid
14
μg-dfemicrogram dietary folate equivalent
4%
Folate, food
14
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
0%
Vitamin Ctotal ascorbic acid
29.0
mgmiligram
35%
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
27
mgmiligram
3%
MagnesiumMg
9
mgmiligram
2%
IronFe
0.80
mgmiligram
6%
SodiumNa
16
mgmiligram
PhosphorusP
28
mgmiligram
4%
PotassiumK
280
mgmiligram
ZincZn
0.13
mgmiligram
1%
SeleniumSe
0.7
μgmicrogram
1%
CopperCu
0.099
mgmiligram
ManganeseMn
0.033
mgmiligram
2%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
95.37
ggram
Ash in food
0.80
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.8 kcal/g, proteins 2.8 kcal/g, fat 8.4 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.