Nutrition values of Potatoes, canned, drained solids
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
0.21
ggram
Fatty acids, total saturated
0.054
ggram
Fatty acids, total monounsaturated
0.005
ggram
Fatty acids, total polyunsaturated
0.089
ggram
Carbohydrates
13.61
ggram
Dietary fibertotal dietary fiber
2.3
ggram
Protein
1.41
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
219
mgmiligram
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
60
kcalkilocalorie
Energytotal energy
251
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
13.61
ggram
Dietary fibertotal dietary fiber
2.3
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
0.21
ggram
Fatty acids, total saturated
0.054
ggram
10:0
0.001
ggram
12:0
0.007
ggram
14:0
0.001
ggram
16:0
0.033
ggram
18:0
0.007
ggram
Fatty acids, total monounsaturated
0.005
ggram
16:1 undifferentiated
0.002
ggram
18:1 undifferentiated
0.002
ggram
Fatty acids, total polyunsaturated
0.089
ggram
18:2 undifferentiated
0.066
ggram
18:3 undifferentiated
0.021
ggram
Fatty acids, total trans
0.000
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
1.41
ggram
Alanine
0.043
ggram
Arginine
0.065
ggram
Aspartic acid
0.346
ggram
Cystine
0.018
ggram
Glutamic acid
0.237
ggram
Glycine
0.042
ggram
Histidine
0.031
ggram
Isoleucine
0.057
ggram
Leucine
0.085
ggram
Lysine
0.086
ggram
Phenylalanine
0.063
ggram
Proline
0.051
ggram
Serine
0.061
ggram
Threonine
0.051
ggram
Tryptophan
0.022
ggram
Tyrosine
0.052
ggram
Valine
0.080
ggram
Methionine
0.022
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
0.915
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
6
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
6
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
Vitamin Ctotal ascorbic acid
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
219
mgmiligram
PhosphorusP
PotassiumK
229
mgmiligram
ZincZn
SeleniumSe
CopperCu
0.057
mgmiligram
ManganeseMn
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram
Other
Amount per 100g (edible portion)
Daily Value %*
Other
Water
84.28
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
0.86
ggram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 2.8 kcal/g, fat 8.4 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.