Nutrition values of Peppers, sweet, green, frozen, chopped, boiled, drained, without salt
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
0.18
ggram
Fatty acids, total saturated
0.027
ggram
Fatty acids, total monounsaturated
0.012
ggram
Fatty acids, total polyunsaturated
0.099
ggram
Carbohydrates
3.90
ggram
Dietary fibertotal dietary fiber
0.9
ggram
Protein
0.95
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
4
mgmiligram
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
18
kcalkilocalorie
Energytotal energy
75
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
3.90
ggram
Dietary fibertotal dietary fiber
0.9
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
0.18
ggram
Fatty acids, total saturated
0.027
ggram
12:0
0.000
ggram
14:0
0.001
ggram
16:0
0.020
ggram
18:0
0.006
ggram
Fatty acids, total monounsaturated
0.012
ggram
16:1 undifferentiated
0.001
ggram
18:1 undifferentiated
0.011
ggram
Fatty acids, total polyunsaturated
0.099
ggram
18:2 undifferentiated
0.090
ggram
18:3 undifferentiated
0.009
ggram
Fatty acids, total trans
0.000
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
0.95
ggram
Alanine
0.039
ggram
Arginine
0.045
ggram
Aspartic acid
0.135
ggram
Cystine
0.018
ggram
Glutamic acid
0.125
ggram
Glycine
0.035
ggram
Histidine
0.019
ggram
Isoleucine
0.031
ggram
Leucine
0.049
ggram
Lysine
0.042
ggram
Phenylalanine
0.029
ggram
Proline
0.041
ggram
Serine
0.038
ggram
Threonine
0.035
ggram
Tryptophan
0.012
ggram
Tyrosine
0.020
ggram
Valine
0.040
ggram
Methionine
0.011
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
290
iuinternational units
Vitamin A
15
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
1.082
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
10
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
10
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
Vitamin Ctotal ascorbic acid
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.6 kcal/g, proteins 2.4 kcal/g, fat 8.4 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.