Information on Nutritional Supplements
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Nutrition values of Peppers, sweet, green, canned, solids and liquids

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
0.30
ggram
Fatty acids, total saturated
0.045
ggram
Fatty acids, total monounsaturated
0.020
ggram
Fatty acids, total polyunsaturated
0.161
ggram
Carbohydrates
3.90
ggram
Dietary fibertotal dietary fiber
1.2
ggram
Protein
0.80
ggram
Vitamin Ctotal ascorbic acid
46.5
mgmiligram
56%
CalciumCa
41
mgmiligram
4%
MagnesiumMg
11
mgmiligram
3%
SodiumNa
1369
mgmiligram

Calorie Distribution**

Calorie ratio: Peppers, sweet, green, canned, solids and liquids (chart, nutrition data)
%-Energy
Carbohydrates
4 g
14 kcal
67%
Protein
1 g
2 kcal
9%
Fat
0 g
3 kcal
12%
Alcohol
0 g
0 kcal
0%
Fiber
1 g
2 kcal
12%
Total energy calculated**
21 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
18
kcalkilocalorie
Energytotal energy
75
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
3.90
ggram
Dietary fibertotal dietary fiber
1.2
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
0.30
ggram
Fatty acids, total saturated
0.045
ggram
12:0
0.000
ggram
14:0
0.001
ggram
16:0
0.033
ggram
18:0
0.011
ggram
Fatty acids, total monounsaturated
0.020
ggram
16:1 undifferentiated
0.002
ggram
18:1 undifferentiated
0.018
ggram
Fatty acids, total polyunsaturated
0.161
ggram
18:2 undifferentiated
0.146
ggram
18:3 undifferentiated
0.015
ggram
Fatty acids, total trans
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
0.80
ggram
Alanine
0.033
ggram
Arginine
0.038
ggram
Aspartic acid
0.114
ggram
Cystine
0.015
ggram
Glutamic acid
0.106
ggram
Glycine
0.030
ggram
Histidine
0.016
ggram
Isoleucine
0.026
ggram
Leucine
0.042
ggram
Lysine
0.036
ggram
Phenylalanine
0.025
ggram
Proline
0.035
ggram
Serine
0.032
ggram
Threonine
0.029
ggram
Tryptophan
0.010
ggram
Tyrosine
0.017
ggram
Valine
0.034
ggram
Methionine
0.010
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
155
iuinternational units
Vitamin A
8
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Thiamin
0.025
mgmiligram
2%
RiboflavinVitamin B-2
0.030
mgmiligram
3%
NiacinVitamin B-3
0.550
mgmiligram
Pantothenic acidVitamin B-5
0.038
mgmiligram
1%
Vitamin B-6
0.178
mgmiligram
14%
FolateIncludes folate from food plus folic acid
16
μgmicrogram
FolateIncludes folate from food plus folic acid
16
μg-dfemicrogram dietary folate equivalent
4%
Folate, food
16
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
0%
Vitamin Ctotal ascorbic acid
46.5
mgmiligram
56%
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
41
mgmiligram
4%
MagnesiumMg
11
mgmiligram
3%
IronFe
0.80
mgmiligram
6%
SodiumNa
1369
mgmiligram
PhosphorusP
20
mgmiligram
3%
PotassiumK
146
mgmiligram
ZincZn
0.18
mgmiligram
2%
SeleniumSe
0.3
μgmicrogram
1%
CopperCu
0.130
mgmiligram
ManganeseMn
0.160
mgmiligram
8%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
91.25
ggram
Ash in food
3.75
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.6 kcal/g, proteins 2.4 kcal/g, fat 8.4 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.