Information on Nutritional Supplements
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Nutrition values of HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
4.16
ggram
Fatty acids, total saturated
1.410
ggram
Fatty acids, total monounsaturated
1.830
ggram
Fatty acids, total polyunsaturated
0.600
ggram
Carbohydrates
1.79
ggram
Sugarstotal
0.22
ggram
Protein
17.83
ggram
Vitamin Ctotal ascorbic acid
1.7
mgmiligram
2%
CalciumCa
6
mgmiligram
1%
MagnesiumMg
20
mgmiligram
5%
SodiumNa
590
mgmiligram

Calorie Distribution**

Calorie ratio: HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored (chart, nutrition data)
%-Energy
Carbohydrates
2 g
7 kcal
6%
Protein
18 g
71 kcal
62%
Fat
4 g
37 kcal
32%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
116 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
118
kcalkilocalorie
Energytotal energy
492
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
1.79
ggram
Sugarstotal
0.22
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
4.16
ggram
Fatty acids, total saturated
1.410
ggram
12:0
0.000
ggram
14:0
0.050
ggram
16:0
0.880
ggram
18:0
0.470
ggram
Fatty acids, total monounsaturated
1.830
ggram
16:1 undifferentiated
0.100
ggram
18:1 undifferentiated
1.720
ggram
Fatty acids, total polyunsaturated
0.600
ggram
18:2 undifferentiated
0.560
ggram
18:3 undifferentiated
0.050
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
17.83
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Vitamin Ctotal ascorbic acid
1.7
mgmiligram
2%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
6
mgmiligram
1%
MagnesiumMg
20
mgmiligram
5%
IronFe
0.60
mgmiligram
5%
SodiumNa
590
mgmiligram
PotassiumK
542
mgmiligram
ZincZn
1.30
mgmiligram
14%
CopperCu
0.000
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
42
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
73.53
ggram
Ash in food
2.69
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 0 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.