Nutrition values of Baobab powder

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
0.47
ggram
Fatty acids, total saturated
0.244
ggram
Fatty acids, total monounsaturated
0.169
ggram
Fatty acids, total polyunsaturated
0.163
ggram
Carbohydrates
79.65
ggram
Dietary fibertotal dietary fiber
44.5
ggram
Protein
3.69
ggram
Vitamin Ctotal ascorbic acid
173.2
mgmiligram
CalciumCa
342
mgmiligram
MagnesiumMg
158
mgmiligram
SodiumNa
10
mgmiligram

Calorie Distribution**

Calorie ratio: Baobab powder (chart, nutrition data)
%-Energy
Carbohydrates
80 g
287 kcal
73%
Protein
4 g
12 kcal
3%
Fat
0 g
4 kcal
1%
Alcohol
0 g
0 kcal
0%
Fiber
45 g
89 kcal
23%
Total energy calculated**
392 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
250
kcalkilocalorie
Energytotal energy
1045
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
79.65
ggram
Sugarstotal
Sucrose
9.22
ggram
GlucoseD-Glucose, Dextrose
4.66
ggram
Fructose
4.28
ggram
Lactose
0.00
ggram
Maltose
0.00
ggram
Dietary fibertotal dietary fiber
44.5
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
0.47
ggram
Fatty acids, total saturated
0.244
ggram
Fatty acids, total monounsaturated
0.169
ggram
Fatty acids, total polyunsaturated
0.163
ggram
18:3 undifferentiated
0.098
ggram
18:3 n-3 c,c,c (ALA)
0.098
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.009
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
3.69
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Thiamin
0.030
mgmiligram
RiboflavinVitamin B-2
0.074
mgmiligram
NiacinVitamin B-3
19.983
mgmiligram
Vitamin B-6
2.414
mgmiligram
FolateIncludes folate from food plus folic acid
43
μgmicrogram
Folate, food
43
μgmicrogram
Vitamin Ctotal ascorbic acid
173.2
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
342
mgmiligram
MagnesiumMg
158
mgmiligram
IronFe
8.42
mgmiligram
SodiumNa
10
mgmiligram
PhosphorusP
47
mgmiligram
PotassiumK
2189
mgmiligram
ZincZn
0.92
mgmiligram
SeleniumSe
0.0
μgmicrogram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
10.92
ggram
Ash in food
5.28
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.6 kcal/g, proteins 3.4 kcal/g, fat 8.4 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.