Nutrition values of Pineapple, canned, extra heavy syrup pack, solids and liquids
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
0.11
ggram
Fatty acids, total saturated
0.009
ggram
Fatty acids, total monounsaturated
0.013
ggram
Fatty acids, total polyunsaturated
0.038
ggram
Carbohydrates
21.50
ggram
Dietary fibertotal dietary fiber
0.8
ggram
Protein
0.34
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
1
mgmiligram
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
83
kcalkilocalorie
Energytotal energy
347
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
21.50
ggram
Dietary fibertotal dietary fiber
0.8
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
0.11
ggram
Fatty acids, total saturated
0.009
ggram
16:0
0.005
ggram
18:0
0.003
ggram
Fatty acids, total monounsaturated
0.013
ggram
16:1 undifferentiated
0.001
ggram
18:1 undifferentiated
0.012
ggram
Fatty acids, total polyunsaturated
0.038
ggram
18:2 undifferentiated
0.022
ggram
18:3 undifferentiated
0.016
ggram
Fatty acids, total trans
0.000
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
0.34
ggram
Alanine
0.018
ggram
Arginine
0.012
ggram
Aspartic acid
0.079
ggram
Cystine
0.001
ggram
Glutamic acid
0.040
ggram
Glycine
0.014
ggram
Histidine
0.007
ggram
Isoleucine
0.009
ggram
Leucine
0.013
ggram
Lysine
0.016
ggram
Phenylalanine
0.009
ggram
Proline
0.009
ggram
Serine
0.018
ggram
Threonine
0.009
ggram
Tryptophan
0.005
ggram
Tyrosine
0.008
ggram
Valine
0.011
ggram
Methionine
0.009
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
14
iuinternational units
Vitamin A
1
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
0.282
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
5
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
5
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
Vitamin Ctotal ascorbic acid
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.8 kcal/g, proteins 3.4 kcal/g, fat 8.4 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.