Nutrition values of Guavas, strawberry, raw
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
0.60
ggram
Fatty acids, total saturated
0.172
ggram
Fatty acids, total monounsaturated
0.055
ggram
Fatty acids, total polyunsaturated
0.253
ggram
Carbohydrates
17.36
ggram
Dietary fibertotal dietary fiber
5.4
ggram
Protein
0.58
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
37
mgmiligram
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
69
kcalkilocalorie
Energytotal energy
289
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
17.36
ggram
Dietary fibertotal dietary fiber
5.4
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
0.60
ggram
Fatty acids, total saturated
0.172
ggram
14:0
0.012
ggram
16:0
0.144
ggram
18:0
0.016
ggram
Fatty acids, total monounsaturated
0.055
ggram
16:1 undifferentiated
0.003
ggram
18:1 undifferentiated
0.052
ggram
Fatty acids, total polyunsaturated
0.253
ggram
18:2 undifferentiated
0.182
ggram
18:3 undifferentiated
0.071
ggram
Fatty acids, total trans
0.000
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
0.58
ggram
Alanine
0.029
ggram
Arginine
0.015
ggram
Aspartic acid
0.037
ggram
Glutamic acid
0.076
ggram
Glycine
0.029
ggram
Histidine
0.005
ggram
Isoleucine
0.021
ggram
Leucine
0.039
ggram
Lysine
0.016
ggram
Phenylalanine
0.001
ggram
Proline
0.018
ggram
Serine
0.017
ggram
Threonine
0.022
ggram
Tryptophan
0.005
ggram
Tyrosine
0.007
ggram
Valine
0.020
ggram
Methionine
0.004
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
90
iuinternational units
Vitamin A
5
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
0.600
mgmiligram
Vitamin B-12Cobalamin
Vitamin Ctotal ascorbic acid
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.6 kcal/g, proteins 3.4 kcal/g, fat 8.4 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.