Nutrition values of Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra heavy syrup, solids and liquids

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
0.07
ggram
Fatty acids, total saturated
0.010
ggram
Fatty acids, total monounsaturated
0.013
ggram
Fatty acids, total polyunsaturated
0.030
ggram
Carbohydrates
22.89
ggram
Dietary fibertotal dietary fiber
1.1
ggram
Protein
0.39
ggram
Vitamin Ctotal ascorbic acid
1.9
mgmiligram
CalciumCa
6
mgmiligram
MagnesiumMg
5
mgmiligram
SodiumNa
6
mgmiligram

Calorie Distribution**

Calorie ratio: Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra heavy syrup, solids and liquids (chart, nutrition data)
%-Energy
Carbohydrates
23 g
87 kcal
95%
Protein
0 g
1 kcal
1%
Fat
0 g
1 kcal
1%
Alcohol
0 g
0 kcal
0%
Fiber
1 g
2 kcal
2%
Total energy calculated**
91 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
88
kcalkilocalorie
Energytotal energy
368
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
22.89
ggram
Dietary fibertotal dietary fiber
1.1
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
0.07
ggram
Fatty acids, total saturated
0.010
ggram
16:0
0.007
ggram
18:0
0.003
ggram
Fatty acids, total monounsaturated
0.013
ggram
18:1 undifferentiated
0.013
ggram
Fatty acids, total polyunsaturated
0.030
ggram
18:2 undifferentiated
0.027
ggram
18:3 undifferentiated
0.004
ggram
Fatty acids, total trans
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
0.39
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
201
iuinternational units
Vitamin A
10
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Thiamin
0.018
mgmiligram
RiboflavinVitamin B-2
0.019
mgmiligram
NiacinVitamin B-3
0.368
mgmiligram
Pantothenic acidVitamin B-5
0.059
mgmiligram
Vitamin B-6
0.049
mgmiligram
FolateIncludes folate from food plus folic acid
3
μgmicrogram
FolateIncludes folate from food plus folic acid
3
μg-dfemicrogram dietary folate equivalent
Folate, food
3
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
1.9
mgmiligram
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
6
mgmiligram
MagnesiumMg
5
mgmiligram
IronFe
0.28
mgmiligram
SodiumNa
6
mgmiligram
PhosphorusP
11
mgmiligram
PotassiumK
86
mgmiligram
ZincZn
0.08
mgmiligram
CopperCu
0.067
mgmiligram
ManganeseMn
0.142
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
76.43
ggram
Ash in food
0.22
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.8 kcal/g, proteins 3.4 kcal/g, fat 8.4 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.