Information on Nutritional Supplements
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Nutrition values of Crabapples, raw

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
0.30
ggram
Fatty acids, total saturated
0.048
ggram
Fatty acids, total monounsaturated
0.012
ggram
Fatty acids, total polyunsaturated
0.088
ggram
Carbohydrates
19.95
ggram
Protein
0.40
ggram
Vitamin Ctotal ascorbic acid
8.0
mgmiligram
10%
CalciumCa
18
mgmiligram
2%
MagnesiumMg
7
mgmiligram
2%
SodiumNa
1
mgmiligram

Calorie Distribution**

Calorie ratio: Crabapples, raw (chart, nutrition data)
%-Energy
Carbohydrates
20 g
72 kcal
95%
Protein
0 g
1 kcal
2%
Fat
0 g
3 kcal
3%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
76 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
76
kcalkilocalorie
Energytotal energy
318
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
19.95
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
0.30
ggram
Fatty acids, total saturated
0.048
ggram
12:0
0.001
ggram
14:0
0.001
ggram
16:0
0.040
ggram
18:0
0.006
ggram
Fatty acids, total monounsaturated
0.012
ggram
16:1 undifferentiated
0.001
ggram
18:1 undifferentiated
0.011
ggram
Fatty acids, total polyunsaturated
0.088
ggram
18:2 undifferentiated
0.073
ggram
18:3 undifferentiated
0.015
ggram
Fatty acids, total trans
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
0.40
ggram
Alanine
0.014
ggram
Arginine
0.013
ggram
Aspartic acid
0.070
ggram
Cystine
0.005
ggram
Glutamic acid
0.042
ggram
Glycine
0.016
ggram
Histidine
0.006
ggram
Isoleucine
0.016
ggram
Leucine
0.025
ggram
Lysine
0.025
ggram
Phenylalanine
0.011
ggram
Proline
0.014
ggram
Serine
0.016
ggram
Threonine
0.014
ggram
Tryptophan
0.004
ggram
Tyrosine
0.008
ggram
Valine
0.019
ggram
Methionine
0.004
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
40
iuinternational units
Vitamin A
2
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Thiamin
0.030
mgmiligram
3%
RiboflavinVitamin B-2
0.020
mgmiligram
2%
NiacinVitamin B-3
0.100
mgmiligram
Vitamin B-12Cobalamin
0.00
μgmicrogram
0%
Vitamin Ctotal ascorbic acid
8.0
mgmiligram
10%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
18
mgmiligram
2%
MagnesiumMg
7
mgmiligram
2%
IronFe
0.36
mgmiligram
3%
SodiumNa
1
mgmiligram
PhosphorusP
15
mgmiligram
2%
PotassiumK
194
mgmiligram
CopperCu
0.067
mgmiligram
ManganeseMn
0.115
mgmiligram
6%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
78.94
ggram
Ash in food
0.42
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.6 kcal/g, proteins 3.4 kcal/g, fat 8.4 kcal/g, fibers 0 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.