Information on Nutritional Supplements
en de

Nutrition values of Apricots, dehydrated (low-moisture), sulfured, stewed

according to USDA Food Composition Database Standard Reference 04.2018


Not the right food? Find other foods

The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
0.24
ggram
Fatty acids, total saturated
0.017
ggram
Fatty acids, total monounsaturated
0.105
ggram
Fatty acids, total polyunsaturated
0.047
ggram
Carbohydrates
32.62
ggram
Protein
1.93
ggram
Vitamin Ctotal ascorbic acid
7.1
mgmiligram
9%
CalciumCa
24
mgmiligram
2%
MagnesiumMg
25
mgmiligram
7%
SodiumNa
5
mgmiligram

Calorie Distribution**

Calorie ratio: Apricots, dehydrated (low-moisture), sulfured, stewed (chart, nutrition data)
%-Energy
Carbohydrates
33 g
117 kcal
93%
Protein
2 g
6 kcal
5%
Fat
0 g
2 kcal
2%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
126 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
126
kcalkilocalorie
Energytotal energy
527
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
32.62
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
0.24
ggram
Fatty acids, total saturated
0.017
ggram
16:0
0.015
ggram
18:0
0.002
ggram
Fatty acids, total monounsaturated
0.105
ggram
18:1 undifferentiated
0.105
ggram
Fatty acids, total polyunsaturated
0.047
ggram
18:2 undifferentiated
0.047
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
1.93
ggram
Alanine
0.095
ggram
Arginine
0.075
ggram
Aspartic acid
0.442
ggram
Cystine
0.006
ggram
Glutamic acid
0.195
ggram
Glycine
0.060
ggram
Histidine
0.032
ggram
Isoleucine
0.059
ggram
Leucine
0.113
ggram
Lysine
0.134
ggram
Phenylalanine
0.080
ggram
Proline
0.116
ggram
Serine
0.111
ggram
Threonine
0.070
ggram
Tryptophan
0.034
ggram
Tyrosine
0.045
ggram
Valine
0.070
ggram
Methionine
0.010
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
4407
iuinternational units
Vitamin A
220
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Thiamin
0.013
mgmiligram
1%
RiboflavinVitamin B-2
0.067
mgmiligram
6%
NiacinVitamin B-3
1.630
mgmiligram
Pantothenic acidVitamin B-5
0.468
mgmiligram
9%
Vitamin B-6
0.161
mgmiligram
12%
FolateIncludes folate from food plus folic acid
2
μgmicrogram
FolateIncludes folate from food plus folic acid
2
μg-dfemicrogram dietary folate equivalent
1%
Folate, food
2
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
0%
Vitamin Ctotal ascorbic acid
7.1
mgmiligram
9%
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
24
mgmiligram
2%
MagnesiumMg
25
mgmiligram
7%
IronFe
2.48
mgmiligram
19%
SodiumNa
5
mgmiligram
PhosphorusP
62
mgmiligram
9%
PotassiumK
728
mgmiligram
ZincZn
0.39
mgmiligram
4%
CopperCu
0.227
mgmiligram
ManganeseMn
0.145
mgmiligram
7%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
63.60
ggram
Ash in food
1.61
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.6 kcal/g, proteins 3.4 kcal/g, fat 8.4 kcal/g, fibers 0 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.