Nutrition values of Apricots, canned, extra heavy syrup pack, without skin, solids and liquids
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
0.04
ggram
Fatty acids, total saturated
0.003
ggram
Fatty acids, total monounsaturated
0.017
ggram
Fatty acids, total polyunsaturated
0.008
ggram
Carbohydrates
24.85
ggram
Dietary fibertotal dietary fiber
1.6
ggram
Protein
0.55
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
13
mgmiligram
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
96
kcalkilocalorie
Energytotal energy
402
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
24.85
ggram
Dietary fibertotal dietary fiber
1.6
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
0.04
ggram
Fatty acids, total saturated
0.003
ggram
16:0
0.002
ggram
Fatty acids, total monounsaturated
0.017
ggram
18:1 undifferentiated
0.017
ggram
Fatty acids, total polyunsaturated
0.008
ggram
18:2 undifferentiated
0.008
ggram
Fatty acids, total trans
0.000
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
0.55
ggram
Alanine
0.027
ggram
Arginine
0.021
ggram
Aspartic acid
0.126
ggram
Cystine
0.002
ggram
Glutamic acid
0.056
ggram
Glycine
0.017
ggram
Histidine
0.009
ggram
Isoleucine
0.017
ggram
Leucine
0.032
ggram
Lysine
0.038
ggram
Phenylalanine
0.023
ggram
Proline
0.033
ggram
Serine
0.032
ggram
Threonine
0.020
ggram
Tryptophan
0.010
ggram
Tyrosine
0.013
ggram
Valine
0.020
ggram
Methionine
0.003
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
1471
iuinternational units
Vitamin A
74
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
0.340
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
2
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
2
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
Vitamin Ctotal ascorbic acid
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.8 kcal/g, proteins 3.4 kcal/g, fat 8.4 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.