Information on Nutritional Supplements
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Nutrition values of Apples, dehydrated (low moisture), sulfured, stewed

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
0.12
ggram
Fatty acids, total saturated
0.020
ggram
Fatty acids, total monounsaturated
0.005
ggram
Fatty acids, total polyunsaturated
0.036
ggram
Carbohydrates
19.91
ggram
Dietary fibertotal dietary fiber
2.6
ggram
Protein
0.28
ggram
Vitamin Ctotal ascorbic acid
0.6
mgmiligram
1%
CalciumCa
4
mgmiligram
0%
MagnesiumMg
5
mgmiligram
1%
SodiumNa
26
mgmiligram

Calorie Distribution**

Calorie ratio: Apples, dehydrated (low moisture), sulfured, stewed (chart, nutrition data)
%-Energy
Carbohydrates
20 g
72 kcal
91%
Protein
0 g
1 kcal
1%
Fat
0 g
1 kcal
1%
Alcohol
0 g
0 kcal
0%
Fiber
3 g
5 kcal
7%
Total energy calculated**
79 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
74
kcalkilocalorie
Energytotal energy
310
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
19.91
ggram
Dietary fibertotal dietary fiber
2.6
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
0.12
ggram
Fatty acids, total saturated
0.020
ggram
14:0
0.001
ggram
16:0
0.017
ggram
18:0
0.003
ggram
Fatty acids, total monounsaturated
0.005
ggram
18:1 undifferentiated
0.005
ggram
Fatty acids, total polyunsaturated
0.036
ggram
18:2 undifferentiated
0.030
ggram
18:3 undifferentiated
0.006
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
0.28
ggram
Alanine
0.010
ggram
Arginine
0.009
ggram
Aspartic acid
0.049
ggram
Cystine
0.004
ggram
Glutamic acid
0.029
ggram
Glycine
0.011
ggram
Histidine
0.004
ggram
Isoleucine
0.011
ggram
Leucine
0.017
ggram
Lysine
0.018
ggram
Phenylalanine
0.008
ggram
Proline
0.010
ggram
Serine
0.011
ggram
Threonine
0.010
ggram
Tryptophan
0.003
ggram
Tyrosine
0.005
ggram
Valine
0.013
ggram
Methionine
0.003
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
19
iuinternational units
Vitamin A
1
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Thiamin
0.008
mgmiligram
1%
RiboflavinVitamin B-2
0.029
mgmiligram
2%
NiacinVitamin B-3
0.140
mgmiligram
Pantothenic acidVitamin B-5
0.080
mgmiligram
2%
Vitamin B-6
0.054
mgmiligram
4%
FolateIncludes folate from food plus folic acid
0
μgmicrogram
FolateIncludes folate from food plus folic acid
0
μg-dfemicrogram dietary folate equivalent
0%
Folate, food
0
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
0%
Vitamin Ctotal ascorbic acid
0.6
mgmiligram
1%
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
4
mgmiligram
0%
MagnesiumMg
5
mgmiligram
1%
IronFe
0.43
mgmiligram
3%
SodiumNa
26
mgmiligram
PhosphorusP
12
mgmiligram
2%
PotassiumK
136
mgmiligram
ZincZn
0.06
mgmiligram
1%
SeleniumSe
0.4
μgmicrogram
1%
CopperCu
0.058
mgmiligram
ManganeseMn
0.027
mgmiligram
1%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
79.36
ggram
Ash in food
0.33
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.6 kcal/g, proteins 3.4 kcal/g, fat 8.4 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.