Nutrition values of Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
1.12
ggram
Fatty acids, total saturated
0.000
ggram
Fatty acids, total monounsaturated
0.300
ggram
Fatty acids, total polyunsaturated
0.340
ggram
Carbohydrates
86.40
ggram
Sugarstotal
7.82
ggram
Dietary fibertotal dietary fiber
0.4
ggram
Protein
6.07
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
924
mgmiligram
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
346
kcalkilocalorie
Energytotal energy
1448
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
86.40
ggram
Sugarstotal
7.82
ggram
Dietary fibertotal dietary fiber
0.4
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
1.12
ggram
Fatty acids, total saturated
0.000
ggram
Fatty acids, total monounsaturated
0.300
ggram
Fatty acids, total polyunsaturated
0.340
ggram
Fatty acids, total trans
0.000
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
1515
iuinternational units
Vitamin A
455
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
15.140
mgmiligram
Vitamin B-6
FolateIncludes folate from food plus folic acid
1210
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
4
μgmicrogram
Folic acid
1206
μgmicrogram
Vitamin B-12Cobalamin
Vitamin Ctotal ascorbic acid
Vitamin DVitamin D2+D3
121
iuinternational units
Vitamin DVitamin D2+D3
3.0
μgmicrogram
Vitamin D3Cholecalciferol
Vitamin E
Alpha-Tocopherol
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.0
μgmicrogram
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
924
mgmiligram
PhosphorusP
PotassiumK
114
mgmiligram
ZincZn
CopperCu
0.242
mgmiligram
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram
Other
Amount per 100g (edible portion)
Daily Value %*
Other
Water
3.40
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
2.80
ggram
Caffeine
0
mgmiligram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.