Nutrition values of Frankfurter, meat, heated

according to USDA Food Composition Database Standard Reference 04.2018


Not the right food? Find other foods

The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
24.31
ggram
Fatty acids, total saturated
7.220
ggram
Fatty acids, total monounsaturated
10.743
ggram
Fatty acids, total polyunsaturated
3.963
ggram
Carbohydrates
4.90
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
9.77
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
CalciumCa
99
mgmiligram
MagnesiumMg
15
mgmiligram
SodiumNa
1013
mgmiligram

Calorie Distribution**

Calorie ratio: Frankfurter, meat, heated (chart, nutrition data)
%-Energy
Carbohydrates
5 g
20 kcal
7%
Protein
10 g
39 kcal
14%
Fat
24 g
219 kcal
79%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
277 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
278
kcalkilocalorie
Energytotal energy
1161
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
4.90
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
24.31
ggram
Fatty acids, total saturated
7.220
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.068
ggram
12:0
0.034
ggram
14:0
0.235
ggram
16:0
4.990
ggram
18:0
1.894
ggram
Fatty acids, total monounsaturated
10.743
ggram
16:1 undifferentiated
1.159
ggram
18:1 undifferentiated
9.304
ggram
20:1
0.179
ggram
22:1 undifferentiated
0.101
ggram
Fatty acids, total polyunsaturated
3.963
ggram
18:2 undifferentiated
3.734
ggram
18:3 undifferentiated
0.128
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.101
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
9.77
ggram
Alanine
0.591
ggram
Arginine
0.659
ggram
Aspartic acid
0.974
ggram
Cystine
0.105
ggram
Glutamic acid
1.567
ggram
Glycine
0.465
ggram
Histidine
0.315
ggram
Isoleucine
0.505
ggram
Leucine
0.864
ggram
Lysine
0.917
ggram
Phenylalanine
0.424
ggram
Proline
0.413
ggram
Serine
0.392
ggram
Threonine
0.452
ggram
Tryptophan
0.105
ggram
Tyrosine
0.358
ggram
Valine
0.529
ggram
Methionine
0.277
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Thiamin
0.055
mgmiligram
RiboflavinVitamin B-2
0.120
mgmiligram
NiacinVitamin B-3
2.654
mgmiligram
Pantothenic acidVitamin B-5
0.309
mgmiligram
Vitamin B-6
0.165
mgmiligram
FolateIncludes folate from food plus folic acid
6
μgmicrogram
FolateIncludes folate from food plus folic acid
6
μg-dfemicrogram dietary folate equivalent
Folate, food
6
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
1.57
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
Vitamin E
Alpha-Tocopherol
0.18
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
99
mgmiligram
MagnesiumMg
15
mgmiligram
IronFe
1.22
mgmiligram
SodiumNa
1013
mgmiligram
PhosphorusP
211
mgmiligram
PotassiumK
141
mgmiligram
ZincZn
1.08
mgmiligram
SeleniumSe
12.5
μgmicrogram
CopperCu
0.151
mgmiligram
ManganeseMn
0.051
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
73
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
57.82
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
3.19
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.