Information on Nutritional Supplements
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Nutrition values of Frankfurter, pork

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
23.68
ggram
Fatty acids, total saturated
8.719
ggram
Fatty acids, total monounsaturated
10.890
ggram
Fatty acids, total polyunsaturated
2.233
ggram
Carbohydrates
0.28
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.1
ggram
Protein
12.81
ggram
Vitamin Ctotal ascorbic acid
2.0
mgmiligram
2%
CalciumCa
267
mgmiligram
27%
MagnesiumMg
15
mgmiligram
4%
SodiumNa
816
mgmiligram

Calorie Distribution**

Calorie ratio: Frankfurter, pork (chart, nutrition data)
%-Energy
Carbohydrates
0 g
1 kcal
0%
Protein
13 g
51 kcal
19%
Fat
24 g
213 kcal
80%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
266 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
269
kcalkilocalorie
Energytotal energy
1127
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.28
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.1
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
23.68
ggram
Fatty acids, total saturated
8.719
ggram
10:0
0.001
ggram
12:0
0.003
ggram
14:0
0.204
ggram
16:0
5.437
ggram
18:0
2.986
ggram
Fatty acids, total monounsaturated
10.890
ggram
16:1 undifferentiated
0.406
ggram
18:1 undifferentiated
10.130
ggram
20:1
0.279
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
2.233
ggram
18:2 undifferentiated
1.955
ggram
18:3 undifferentiated
0.151
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.045
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
12.81
ggram
Alanine
0.747
ggram
Arginine
0.814
ggram
Aspartic acid
1.142
ggram
Cystine
0.155
ggram
Glutamic acid
1.916
ggram
Glycine
0.739
ggram
Histidine
0.470
ggram
Isoleucine
0.571
ggram
Leucine
1.001
ggram
Lysine
1.122
ggram
Phenylalanine
0.503
ggram
Proline
0.602
ggram
Serine
0.526
ggram
Threonine
0.561
ggram
Tryptophan
0.150
ggram
Tyrosine
0.423
ggram
Valine
0.678
ggram
Methionine
0.320
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
263
iuinternational units
Vitamin A
79
μgmicrogram
RetinolVitamin A1
79
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.593
mgmiligram
52%
RiboflavinVitamin B-2
0.179
mgmiligram
15%
NiacinVitamin B-3
2.773
mgmiligram
Pantothenic acidVitamin B-5
0.509
mgmiligram
10%
Vitamin B-6
0.322
mgmiligram
25%
FolateIncludes folate from food plus folic acid
3
μgmicrogram
FolateIncludes folate from food plus folic acid
3
μg-dfemicrogram dietary folate equivalent
1%
Folate, food
3
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.49
μgmicrogram
20%
Vitamin Ctotal ascorbic acid
2.0
mgmiligram
2%
Lycopene
0
μgmicrogram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
267
mgmiligram
27%
MagnesiumMg
15
mgmiligram
4%
IronFe
3.70
mgmiligram
28%
SodiumNa
816
mgmiligram
PhosphorusP
171
mgmiligram
24%
PotassiumK
264
mgmiligram
ZincZn
2.09
mgmiligram
22%
SeleniumSe
27.8
μgmicrogram
51%
CopperCu
0.074
mgmiligram
ManganeseMn
0.016
mgmiligram
1%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
66
mgmiligram
Phytosterols
1
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
59.85
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
3.35
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.