Information on Nutritional Supplements
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Nutrition values of Chicken breast, fat-free, mesquite flavor, sliced

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
0.39
ggram
Fatty acids, total saturated
0.130
ggram
Fatty acids, total monounsaturated
0.160
ggram
Fatty acids, total polyunsaturated
0.060
ggram
Carbohydrates
2.25
ggram
Sugarstotal
0.20
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
16.80
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
4
mgmiligram
0%
MagnesiumMg
36
mgmiligram
10%
SodiumNa
1040
mgmiligram

Calorie Distribution**

Calorie ratio: Chicken breast, fat-free, mesquite flavor, sliced (chart, nutrition data)
%-Energy
Carbohydrates
2 g
9 kcal
11%
Protein
17 g
67 kcal
84%
Fat
0 g
4 kcal
4%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
80 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
80
kcalkilocalorie
Energytotal energy
334
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
2.25
ggram
Sugarstotal
0.20
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
0.39
ggram
Fatty acids, total saturated
0.130
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.010
ggram
16:0
0.110
ggram
18:0
0.050
ggram
Fatty acids, total monounsaturated
0.160
ggram
16:1 undifferentiated
0.020
ggram
18:1 undifferentiated
0.140
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
0.060
ggram
18:2 undifferentiated
0.060
ggram
18:3 undifferentiated
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
16.80
ggram
Alanine
1.015
ggram
Arginine
1.076
ggram
Aspartic acid
1.499
ggram
Cystine
0.229
ggram
Glutamic acid
2.424
ggram
Glycine
1.234
ggram
Histidine
0.478
ggram
Isoleucine
0.812
ggram
Leucine
1.201
ggram
Lysine
1.335
ggram
Phenylalanine
0.645
ggram
Proline
0.884
ggram
Serine
0.601
ggram
Threonine
0.686
ggram
Tryptophan
0.183
ggram
Tyrosine
0.527
ggram
Valine
0.806
ggram
Methionine
0.437
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.014
mgmiligram
1%
RiboflavinVitamin B-2
0.023
mgmiligram
2%
NiacinVitamin B-3
2.742
mgmiligram
Pantothenic acidVitamin B-5
0.193
mgmiligram
4%
Vitamin B-6
0.120
mgmiligram
9%
FolateIncludes folate from food plus folic acid
1
μgmicrogram
FolateIncludes folate from food plus folic acid
1
μg-dfemicrogram dietary folate equivalent
0%
Folate, food
1
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.07
μgmicrogram
3%
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.0
μgmicrogram
Lycopene
0
μgmicrogram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
4
mgmiligram
0%
MagnesiumMg
36
mgmiligram
10%
IronFe
0.30
mgmiligram
2%
SodiumNa
1040
mgmiligram
PhosphorusP
256
mgmiligram
37%
PotassiumK
316
mgmiligram
ZincZn
0.60
mgmiligram
6%
SeleniumSe
6.1
μgmicrogram
11%
CopperCu
0.230
mgmiligram
ManganeseMn
0.034
mgmiligram
2%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
36
mgmiligram
Phytosterols
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
76.73
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
3.83
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.