Information on Nutritional Supplements
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Nutrition values of Beerwurst, pork and beef

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
22.53
ggram
Fatty acids, total saturated
8.438
ggram
Fatty acids, total monounsaturated
10.105
ggram
Fatty acids, total polyunsaturated
2.080
ggram
Carbohydrates
4.27
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.9
ggram
Protein
14.00
ggram
Vitamin Ctotal ascorbic acid
0.6
mgmiligram
1%
CalciumCa
27
mgmiligram
3%
MagnesiumMg
19
mgmiligram
5%
SodiumNa
732
mgmiligram

Calorie Distribution**

Calorie ratio: Beerwurst, pork and beef (chart, nutrition data)
%-Energy
Carbohydrates
4 g
17 kcal
6%
Protein
14 g
56 kcal
20%
Fat
23 g
203 kcal
73%
Alcohol
0 g
0 kcal
0%
Fiber
1 g
2 kcal
1%
Total energy calculated**
278 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
276
kcalkilocalorie
Energytotal energy
1154
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
4.27
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.9
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
22.53
ggram
Fatty acids, total saturated
8.438
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.012
ggram
12:0
0.024
ggram
14:0
0.691
ggram
16:0
4.961
ggram
18:0
2.669
ggram
Fatty acids, total monounsaturated
10.105
ggram
16:1 undifferentiated
0.683
ggram
18:1 undifferentiated
9.191
ggram
20:1
0.171
ggram
22:1 undifferentiated
0.028
ggram
Fatty acids, total polyunsaturated
2.080
ggram
18:2 undifferentiated
1.837
ggram
18:3 undifferentiated
0.154
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.065
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
14.00
ggram
Alanine
0.917
ggram
Arginine
0.979
ggram
Aspartic acid
1.385
ggram
Cystine
0.178
ggram
Glutamic acid
2.286
ggram
Glycine
0.880
ggram
Histidine
0.537
ggram
Isoleucine
0.682
ggram
Leucine
1.202
ggram
Lysine
1.300
ggram
Phenylalanine
0.598
ggram
Proline
0.702
ggram
Serine
0.602
ggram
Threonine
0.668
ggram
Tryptophan
0.174
ggram
Tyrosine
0.507
ggram
Valine
0.769
ggram
Methionine
0.387
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
10
iuinternational units
Vitamin A
3
μgmicrogram
RetinolVitamin A1
3
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.246
mgmiligram
21%
RiboflavinVitamin B-2
0.173
mgmiligram
14%
NiacinVitamin B-3
2.975
mgmiligram
Pantothenic acidVitamin B-5
0.297
mgmiligram
6%
Vitamin B-6
0.230
mgmiligram
18%
FolateIncludes folate from food plus folic acid
5
μgmicrogram
FolateIncludes folate from food plus folic acid
5
μg-dfemicrogram dietary folate equivalent
1%
Folate, food
5
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
1.16
μgmicrogram
48%
Vitamin Ctotal ascorbic acid
0.6
mgmiligram
1%
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
1.6
μgmicrogram
Lycopene
0
μgmicrogram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
27
mgmiligram
3%
MagnesiumMg
19
mgmiligram
5%
IronFe
1.73
mgmiligram
13%
SodiumNa
732
mgmiligram
PhosphorusP
135
mgmiligram
19%
PotassiumK
244
mgmiligram
ZincZn
2.21
mgmiligram
23%
SeleniumSe
17.4
μgmicrogram
32%
CopperCu
0.103
mgmiligram
ManganeseMn
0.155
mgmiligram
8%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
62
mgmiligram
Phytosterols
3
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
56.71
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
2.50
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.