Nutrition values of Sausage, Italian, turkey, smoked

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
8.75
ggram
Fatty acids, total saturated
3.401
ggram
Fatty acids, total monounsaturated
2.380
ggram
Fatty acids, total polyunsaturated
1.572
ggram
Carbohydrates
4.65
ggram
Sugarstotal
3.20
ggram
Dietary fibertotal dietary fiber
0.9
ggram
Protein
15.05
ggram
Vitamin Ctotal ascorbic acid
30.4
mgmiligram
CalciumCa
21
mgmiligram
MagnesiumMg
25
mgmiligram
SodiumNa
928
mgmiligram

Calorie Distribution**

Calorie ratio: Sausage, Italian, turkey, smoked (chart, nutrition data)
%-Energy
Carbohydrates
5 g
19 kcal
12%
Protein
15 g
60 kcal
38%
Fat
9 g
79 kcal
49%
Alcohol
0 g
0 kcal
0%
Fiber
1 g
2 kcal
1%
Total energy calculated**
159 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
158
kcalkilocalorie
Energytotal energy
659
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
4.65
ggram
Sugarstotal
3.20
ggram
Dietary fibertotal dietary fiber
0.9
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
8.75
ggram
Fatty acids, total saturated
3.401
ggram
4:0
0.001
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.001
ggram
12:0
0.017
ggram
14:0
0.102
ggram
16:0
2.418
ggram
18:0
0.861
ggram
Fatty acids, total monounsaturated
2.380
ggram
16:1 undifferentiated
0.379
ggram
18:1 undifferentiated
1.985
ggram
20:1
0.008
ggram
22:1 undifferentiated
0.008
ggram
Fatty acids, total polyunsaturated
1.572
ggram
18:2 undifferentiated
1.371
ggram
18:3 undifferentiated
0.085
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.085
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.015
ggram
22:6 n-3 (DHA)
0.015
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
15.05
ggram
Alanine
1.171
ggram
Arginine
1.293
ggram
Aspartic acid
1.788
ggram
Cystine
0.204
ggram
Glutamic acid
3.018
ggram
Glycine
1.095
ggram
Histidine
0.560
ggram
Isoleucine
0.945
ggram
Leucine
1.467
ggram
Lysine
1.692
ggram
Phenylalanine
0.738
ggram
Proline
0.906
ggram
Serine
0.832
ggram
Threonine
0.817
ggram
Tryptophan
0.209
ggram
Tyrosine
0.717
ggram
Valine
0.984
ggram
Methionine
0.523
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
144
iuinternational units
Vitamin A
43
μgmicrogram
RetinolVitamin A1
43
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.071
mgmiligram
RiboflavinVitamin B-2
0.173
mgmiligram
NiacinVitamin B-3
3.675
mgmiligram
Pantothenic acidVitamin B-5
0.797
mgmiligram
Vitamin B-6
0.381
mgmiligram
FolateIncludes folate from food plus folic acid
8
μgmicrogram
FolateIncludes folate from food plus folic acid
8
μg-dfemicrogram dietary folate equivalent
Folate, food
8
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.43
μgmicrogram
Vitamin Ctotal ascorbic acid
30.4
mgmiligram
Lycopene
0
μgmicrogram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
21
mgmiligram
MagnesiumMg
25
mgmiligram
IronFe
9.60
mgmiligram
SodiumNa
928
mgmiligram
PhosphorusP
185
mgmiligram
PotassiumK
197
mgmiligram
ZincZn
2.13
mgmiligram
SeleniumSe
22.2
μgmicrogram
CopperCu
0.111
mgmiligram
ManganeseMn
0.066
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
53
mgmiligram
Phytosterols
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
68.50
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
3.05
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.