Information on Nutritional Supplements
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Nutrition values of Bacon and beef sticks

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
44.20
ggram
Fatty acids, total saturated
16.000
ggram
Fatty acids, total monounsaturated
21.900
ggram
Fatty acids, total polyunsaturated
4.300
ggram
Carbohydrates
0.80
ggram
Sugarstotal
0.80
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
29.10
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
14
mgmiligram
1%
MagnesiumMg
17
mgmiligram
5%
SodiumNa
1420
mgmiligram

Calorie Distribution**

Calorie ratio: Bacon and beef sticks (chart, nutrition data)
%-Energy
Carbohydrates
1 g
3 kcal
1%
Protein
29 g
116 kcal
22%
Fat
44 g
398 kcal
77%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
517 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
517
kcalkilocalorie
Energytotal energy
2165
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.80
ggram
Sugarstotal
0.80
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
44.20
ggram
Fatty acids, total saturated
16.000
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.060
ggram
12:0
0.040
ggram
14:0
0.510
ggram
16:0
7.600
ggram
18:0
4.000
ggram
Fatty acids, total monounsaturated
21.900
ggram
16:1 undifferentiated
1.690
ggram
18:1 undifferentiated
15.400
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
4.300
ggram
18:2 undifferentiated
2.870
ggram
18:3 undifferentiated
0.330
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
29.10
ggram
Alanine
1.480
ggram
Arginine
1.516
ggram
Aspartic acid
2.073
ggram
Cystine
0.262
ggram
Glutamic acid
3.383
ggram
Glycine
1.641
ggram
Histidine
0.699
ggram
Isoleucine
0.971
ggram
Leucine
1.732
ggram
Lysine
1.824
ggram
Phenylalanine
0.868
ggram
Proline
1.188
ggram
Serine
0.942
ggram
Threonine
0.959
ggram
Tryptophan
0.210
ggram
Tyrosine
0.710
ggram
Valine
1.083
ggram
Methionine
0.593
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.600
mgmiligram
52%
RiboflavinVitamin B-2
0.285
mgmiligram
24%
NiacinVitamin B-3
4.867
mgmiligram
Pantothenic acidVitamin B-5
1.060
mgmiligram
21%
Vitamin B-6
0.500
mgmiligram
38%
FolateIncludes folate from food plus folic acid
2
μgmicrogram
FolateIncludes folate from food plus folic acid
2
μg-dfemicrogram dietary folate equivalent
1%
Folate, food
2
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
1.90
μgmicrogram
79%
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
1.6
μgmicrogram
Lycopene
0
μgmicrogram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
14
mgmiligram
1%
MagnesiumMg
17
mgmiligram
5%
IronFe
1.86
mgmiligram
14%
SodiumNa
1420
mgmiligram
PhosphorusP
142
mgmiligram
20%
PotassiumK
385
mgmiligram
ZincZn
3.23
mgmiligram
34%
SeleniumSe
26.1
μgmicrogram
47%
CopperCu
0.080
mgmiligram
ManganeseMn
0.038
mgmiligram
2%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
102
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
21.60
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
4.30
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.