Nutrition values of Swisswurst, pork and beef, with swiss cheese, smoked
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
27.37
ggram
Fatty acids, total monounsaturated
13.680
ggram
Fatty acids, total polyunsaturated
3.020
ggram
Carbohydrates
1.60
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
12.69
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
827
mgmiligram
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
307
kcalkilocalorie
Energytotal energy
1286
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
1.60
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
27.37
ggram
Fatty acids, total saturated
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.090
ggram
12:0
0.100
ggram
14:0
0.560
ggram
16:0
6.390
ggram
18:0
3.330
ggram
Fatty acids, total monounsaturated
13.680
ggram
16:1 undifferentiated
1.140
ggram
18:1 undifferentiated
12.505
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
3.020
ggram
18:2 undifferentiated
2.620
ggram
18:3 undifferentiated
0.400
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
12.69
ggram
Alanine
0.830
ggram
Arginine
0.840
ggram
Aspartic acid
1.240
ggram
Cystine
0.150
ggram
Glutamic acid
2.350
ggram
Glycine
0.910
ggram
Histidine
0.470
ggram
Isoleucine
0.620
ggram
Leucine
1.100
ggram
Lysine
1.160
ggram
Phenylalanine
0.560
ggram
Proline
0.970
ggram
Serine
0.600
ggram
Threonine
0.540
ggram
Tryptophan
0.150
ggram
Tyrosine
0.520
ggram
Valine
0.690
ggram
Methionine
0.360
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
334
iuinternational units
Vitamin A
100
μgmicrogram
RetinolVitamin A1
100
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
2.900
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
3
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
3
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
Vitamin Ctotal ascorbic acid
Lycopene
0
μgmicrogram
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
827
mgmiligram
PhosphorusP
PotassiumK
206
mgmiligram
ZincZn
SeleniumSe
CopperCu
0.070
mgmiligram
ManganeseMn
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
61
mgmiligram
Other
Amount per 100g (edible portion)
Daily Value %*
Other
Water
55.31
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
3.03
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.