Nutrition values of Sausage, Polish, pork and beef, smoked

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
26.56
ggram
Fatty acids, total saturated
9.207
ggram
Fatty acids, total monounsaturated
12.302
ggram
Fatty acids, total polyunsaturated
2.826
ggram
Carbohydrates
1.98
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
12.07
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
CalciumCa
7
mgmiligram
MagnesiumMg
12
mgmiligram
SodiumNa
848
mgmiligram

Calorie Distribution**

Calorie ratio: Sausage, Polish, pork and beef, smoked (chart, nutrition data)
%-Energy
Carbohydrates
2 g
8 kcal
3%
Protein
12 g
52 kcal
17%
Fat
27 g
240 kcal
80%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
299 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
301
kcalkilocalorie
Energytotal energy
1259
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
1.98
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
26.56
ggram
Fatty acids, total saturated
9.207
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.043
ggram
12:0
0.035
ggram
14:0
0.355
ggram
16:0
5.696
ggram
18:0
3.078
ggram
Fatty acids, total monounsaturated
12.302
ggram
16:1 undifferentiated
0.980
ggram
18:1 undifferentiated
11.322
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
2.826
ggram
18:2 undifferentiated
2.497
ggram
18:3 undifferentiated
0.329
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
12.07
ggram
Alanine
0.774
ggram
Arginine
0.765
ggram
Aspartic acid
1.136
ggram
Cystine
0.105
ggram
Glutamic acid
1.994
ggram
Glycine
0.857
ggram
Histidine
0.395
ggram
Isoleucine
0.485
ggram
Leucine
0.810
ggram
Lysine
0.903
ggram
Phenylalanine
0.405
ggram
Proline
0.673
ggram
Serine
0.510
ggram
Threonine
0.465
ggram
Tryptophan
0.107
ggram
Tyrosine
0.386
ggram
Valine
0.464
ggram
Methionine
0.364
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.260
mgmiligram
RiboflavinVitamin B-2
0.170
mgmiligram
NiacinVitamin B-3
3.227
mgmiligram
Pantothenic acidVitamin B-5
0.440
mgmiligram
Vitamin B-6
0.170
mgmiligram
FolateIncludes folate from food plus folic acid
4
μgmicrogram
FolateIncludes folate from food plus folic acid
4
μg-dfemicrogram dietary folate equivalent
Folate, food
4
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
1.51
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
Vitamin DVitamin D2+D3
44
iuinternational units
Vitamin DVitamin D2+D3
1.1
μgmicrogram
Lycopene
0
μgmicrogram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
7
mgmiligram
MagnesiumMg
12
mgmiligram
IronFe
1.00
mgmiligram
SodiumNa
848
mgmiligram
PhosphorusP
107
mgmiligram
PotassiumK
189
mgmiligram
ZincZn
2.11
mgmiligram
SeleniumSe
13.1
μgmicrogram
CopperCu
0.060
mgmiligram
ManganeseMn
0.037
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
71
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
56.58
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
2.81
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.