Nutrition values of Bratwurst, veal, cooked

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
31.70
ggram
Fatty acids, total saturated
14.940
ggram
Fatty acids, total monounsaturated
13.000
ggram
Fatty acids, total polyunsaturated
1.614
ggram
Carbohydrates
0.00
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
13.99
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
CalciumCa
11
mgmiligram
MagnesiumMg
16
mgmiligram
SodiumNa
60
mgmiligram

Calorie Distribution**

Calorie ratio: Bratwurst, veal, cooked (chart, nutrition data)
%-Energy
Carbohydrates
0 g
0 kcal
0%
Protein
14 g
56 kcal
16%
Fat
32 g
285 kcal
84%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
341 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
341
kcalkilocalorie
Energytotal energy
1428
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.00
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
31.70
ggram
Fatty acids, total saturated
14.940
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.014
ggram
12:0
0.028
ggram
14:0
0.392
ggram
16:0
2.266
ggram
18:0
4.828
ggram
Fatty acids, total monounsaturated
13.000
ggram
16:1 undifferentiated
0.448
ggram
18:1 undifferentiated
3.427
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
1.614
ggram
18:2 undifferentiated
0.587
ggram
18:3 undifferentiated
0.070
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.126
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
13.99
ggram
Alanine
0.832
ggram
Arginine
0.823
ggram
Aspartic acid
1.207
ggram
Cystine
0.158
ggram
Glutamic acid
2.213
ggram
Glycine
0.719
ggram
Histidine
0.508
ggram
Isoleucine
0.689
ggram
Leucine
1.113
ggram
Lysine
1.153
ggram
Phenylalanine
0.564
ggram
Proline
0.584
ggram
Serine
0.524
ggram
Threonine
0.611
ggram
Tryptophan
0.142
ggram
Tyrosine
0.446
ggram
Valine
0.773
ggram
Methionine
0.327
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.054
mgmiligram
RiboflavinVitamin B-2
0.192
mgmiligram
NiacinVitamin B-3
5.430
mgmiligram
Pantothenic acidVitamin B-5
0.958
mgmiligram
Vitamin B-6
0.307
mgmiligram
FolateIncludes folate from food plus folic acid
9
μgmicrogram
FolateIncludes folate from food plus folic acid
9
μg-dfemicrogram dietary folate equivalent
Folate, food
9
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.98
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
Lycopene
0
μgmicrogram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
11
mgmiligram
MagnesiumMg
16
mgmiligram
IronFe
0.74
mgmiligram
SodiumNa
60
mgmiligram
PhosphorusP
150
mgmiligram
PotassiumK
231
mgmiligram
ZincZn
2.05
mgmiligram
SeleniumSe
19.2
μgmicrogram
CopperCu
0.081
mgmiligram
ManganeseMn
0.049
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
79
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
53.51
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
0.80
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.