Nutrition values of Oscar Mayer, Wieners (beef franks)

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
30.26
ggram
Fatty acids, total saturated
12.460
ggram
Fatty acids, total monounsaturated
14.740
ggram
Fatty acids, total polyunsaturated
1.360
ggram
Carbohydrates
2.78
ggram
Sugarstotal
1.60
ggram
Starch
1.18
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
11.35
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
CalciumCa
10
mgmiligram
MagnesiumMg
13
mgmiligram
SodiumNa
1025
mgmiligram

Calorie Distribution**

Calorie ratio: Oscar Mayer, Wieners (beef franks) (chart, nutrition data)
%-Energy
Carbohydrates
3 g
11 kcal
3%
Protein
11 g
45 kcal
14%
Fat
30 g
272 kcal
83%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
329 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
329
kcalkilocalorie
Energytotal energy
1376
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
2.78
ggram
Starch
1.18
ggram
Sugarstotal
1.60
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
30.26
ggram
Fatty acids, total saturated
12.460
ggram
12:0
0.030
ggram
14:0
0.946
ggram
15:0
0.162
ggram
16:0
6.785
ggram
17:0
0.421
ggram
18:0
3.997
ggram
Fatty acids, total monounsaturated
14.740
ggram
14:1
0.331
ggram
20:1
0.222
ggram
Fatty acids, total polyunsaturated
1.360
ggram
18:2 undifferentiated
0.951
ggram
18:3 undifferentiated
0.239
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
11.35
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.034
mgmiligram
RiboflavinVitamin B-2
0.100
mgmiligram
NiacinVitamin B-3
2.292
mgmiligram
Pantothenic acidVitamin B-5
0.220
mgmiligram
Vitamin B-6
0.072
mgmiligram
FolateIncludes folate from food plus folic acid
6
μgmicrogram
FolateIncludes folate from food plus folic acid
6
μg-dfemicrogram dietary folate equivalent
Folate, food
6
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
1.63
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
Vitamin DVitamin D2+D3
24
iuinternational units
Vitamin DVitamin D2+D3
0.6
μgmicrogram
Lycopene
0
μgmicrogram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
10
mgmiligram
MagnesiumMg
13
mgmiligram
IronFe
1.34
mgmiligram
SodiumNa
1025
mgmiligram
PhosphorusP
140
mgmiligram
PotassiumK
130
mgmiligram
ZincZn
2.19
mgmiligram
SeleniumSe
11.5
μgmicrogram
CopperCu
0.140
mgmiligram
ManganeseMn
0.020
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
56
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
53.22
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
2.82
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.