Nutrition values of Liver sausage, liverwurst, pork
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
28.50
ggram
Fatty acids, total saturated
10.600
ggram
Fatty acids, total monounsaturated
13.340
ggram
Fatty acids, total polyunsaturated
2.600
ggram
Carbohydrates
2.20
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
14.10
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
860
mgmiligram
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
326
kcalkilocalorie
Energytotal energy
1364
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
2.20
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
28.50
ggram
Fatty acids, total saturated
10.600
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.430
ggram
16:0
6.850
ggram
18:0
3.310
ggram
Fatty acids, total monounsaturated
13.340
ggram
16:1 undifferentiated
1.060
ggram
18:1 undifferentiated
12.050
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
2.600
ggram
18:2 undifferentiated
2.450
ggram
18:3 undifferentiated
0.140
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
14.10
ggram
Alanine
0.830
ggram
Arginine
0.812
ggram
Aspartic acid
1.164
ggram
Cystine
0.149
ggram
Glutamic acid
2.195
ggram
Glycine
1.096
ggram
Histidine
0.448
ggram
Isoleucine
0.653
ggram
Leucine
1.139
ggram
Lysine
1.155
ggram
Phenylalanine
0.617
ggram
Proline
0.850
ggram
Serine
0.694
ggram
Threonine
0.671
ggram
Tryptophan
0.151
ggram
Tyrosine
0.362
ggram
Valine
0.857
ggram
Methionine
0.285
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
27667
iuinternational units
Vitamin A
8308
μgmicrogram
RetinolVitamin A1
8308
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
4.300
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
30
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
30
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
Vitamin Ctotal ascorbic acid
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
860
mgmiligram
PhosphorusP
PotassiumK
170
mgmiligram
ZincZn
SeleniumSe
CopperCu
0.240
mgmiligram
ManganeseMn
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
158
mgmiligram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.