Nutrition values of Corned beef loaf, jellied

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
6.10
ggram
Fatty acids, total saturated
2.600
ggram
Fatty acids, total monounsaturated
2.680
ggram
Fatty acids, total polyunsaturated
0.320
ggram
Carbohydrates
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
22.90
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
CalciumCa
11
mgmiligram
MagnesiumMg
11
mgmiligram
SodiumNa
953
mgmiligram

Calorie Distribution**

Calorie ratio: Corned beef loaf, jellied (chart, nutrition data)
%-Energy
Carbohydrates
0 g
0 kcal
0%
Protein
23 g
98 kcal
64%
Fat
6 g
55 kcal
36%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
153 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
153
kcalkilocalorie
Energytotal energy
640
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
6.10
ggram
Fatty acids, total saturated
2.600
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.020
ggram
12:0
0.030
ggram
14:0
0.170
ggram
16:0
1.260
ggram
18:0
0.990
ggram
Fatty acids, total monounsaturated
2.680
ggram
16:1 undifferentiated
0.400
ggram
18:1 undifferentiated
2.280
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
0.320
ggram
18:2 undifferentiated
0.240
ggram
18:3 undifferentiated
0.080
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
22.90
ggram
Alanine
1.576
ggram
Arginine
1.587
ggram
Aspartic acid
1.950
ggram
Cystine
0.238
ggram
Glutamic acid
3.167
ggram
Glycine
2.170
ggram
Histidine
0.601
ggram
Isoleucine
0.861
ggram
Leucine
1.584
ggram
Lysine
1.759
ggram
Phenylalanine
0.810
ggram
Proline
1.503
ggram
Serine
0.916
ggram
Threonine
0.894
ggram
Tryptophan
0.165
ggram
Tyrosine
0.616
ggram
Valine
0.993
ggram
Methionine
0.506
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Thiamin
0.000
mgmiligram
RiboflavinVitamin B-2
0.110
mgmiligram
NiacinVitamin B-3
1.760
mgmiligram
Pantothenic acidVitamin B-5
0.190
mgmiligram
Vitamin B-6
0.120
mgmiligram
FolateIncludes folate from food plus folic acid
8
μgmicrogram
FolateIncludes folate from food plus folic acid
8
μg-dfemicrogram dietary folate equivalent
Folate, food
8
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
1.27
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
11
mgmiligram
MagnesiumMg
11
mgmiligram
IronFe
2.04
mgmiligram
SodiumNa
953
mgmiligram
PhosphorusP
73
mgmiligram
PotassiumK
101
mgmiligram
ZincZn
4.09
mgmiligram
SeleniumSe
17.2
μgmicrogram
CopperCu
0.060
mgmiligram
ManganeseMn
0.031
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
47
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
69.10
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
3.00
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.