Nutrition values of Sauce, cheese, ready-to-serve
according to USDA Food Composition Database Standard Reference 04.2018
Not the right food? Find other foods
The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
13.29
ggram
Fatty acids, total saturated
6.010
ggram
Fatty acids, total monounsaturated
3.823
ggram
Fatty acids, total polyunsaturated
2.599
ggram
Carbohydrates
6.83
ggram
Sugarstotal
0.42
ggram
Dietary fibertotal dietary fiber
0.5
ggram
Protein
6.71
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
828
mgmiligram
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
174
kcalkilocalorie
Energytotal energy
728
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
6.83
ggram
Sugarstotal
0.42
ggram
Dietary fibertotal dietary fiber
0.5
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
13.29
ggram
Fatty acids, total saturated
6.010
ggram
4:0
0.265
ggram
6:0
0.134
ggram
8:0
0.071
ggram
10:0
0.152
ggram
12:0
0.137
ggram
14:0
0.857
ggram
16:0
3.167
ggram
18:0
1.195
ggram
Fatty acids, total monounsaturated
3.823
ggram
16:1 undifferentiated
0.264
ggram
18:1 undifferentiated
3.437
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
2.599
ggram
18:2 undifferentiated
2.369
ggram
18:3 undifferentiated
0.230
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
316
iuinternational units
Vitamin A
80
μgmicrogram
RetinolVitamin A1
77
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
0.024
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
4
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
4
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
Vitamin Ctotal ascorbic acid
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
828
mgmiligram
PhosphorusP
PotassiumK
30
mgmiligram
ZincZn
SeleniumSe
CopperCu
0.018
mgmiligram
FluorideF
29.0
μgmicrogram
ManganeseMn
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
29
mgmiligram
Other
Amount per 100g (edible portion)
Daily Value %*
Other
Water
70.50
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
2.67
ggram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.