Information on Nutritional Supplements
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Nutrition values of Soup, chicken mushroom, canned, prepared with equal volume water

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
3.75
ggram
Fatty acids, total saturated
0.980
ggram
Fatty acids, total monounsaturated
1.650
ggram
Fatty acids, total polyunsaturated
0.950
ggram
Carbohydrates
3.80
ggram
Dietary fibertotal dietary fiber
0.1
ggram
Protein
1.80
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
12
mgmiligram
1%
MagnesiumMg
4
mgmiligram
1%
SodiumNa
327
mgmiligram

Calorie Distribution**

Calorie ratio: Soup, chicken mushroom, canned, prepared with equal volume water (chart, nutrition data)
%-Energy
Carbohydrates
4 g
16 kcal
28%
Protein
2 g
7 kcal
13%
Fat
4 g
34 kcal
59%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
57 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
54
kcalkilocalorie
Energytotal energy
226
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
3.80
ggram
Dietary fibertotal dietary fiber
0.1
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
3.75
ggram
Fatty acids, total saturated
0.980
ggram
4:0
0.010
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.010
ggram
14:0
0.040
ggram
16:0
0.640
ggram
18:0
0.260
ggram
Fatty acids, total monounsaturated
1.650
ggram
16:1 undifferentiated
0.100
ggram
18:1 undifferentiated
1.510
ggram
20:1
0.020
ggram
Fatty acids, total polyunsaturated
0.950
ggram
18:2 undifferentiated
0.900
ggram
18:3 undifferentiated
0.040
ggram
20:4 undifferentiated
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
1.80
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
465
iuinternational units
Vitamin A
23
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Thiamin
0.010
mgmiligram
1%
RiboflavinVitamin B-2
0.046
mgmiligram
4%
NiacinVitamin B-3
0.668
mgmiligram
Pantothenic acidVitamin B-5
0.100
mgmiligram
2%
Vitamin B-6
0.020
mgmiligram
2%
FolateIncludes folate from food plus folic acid
0
μgmicrogram
FolateIncludes folate from food plus folic acid
0
μg-dfemicrogram dietary folate equivalent
0%
Folate, food
0
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.02
μgmicrogram
1%
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
12
mgmiligram
1%
MagnesiumMg
4
mgmiligram
1%
IronFe
0.36
mgmiligram
3%
SodiumNa
327
mgmiligram
PhosphorusP
11
mgmiligram
2%
PotassiumK
63
mgmiligram
ZincZn
0.40
mgmiligram
4%
CopperCu
0.100
mgmiligram
ManganeseMn
0.100
mgmiligram
5%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
4
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
90.00
ggram
Ash in food
0.60
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4.2 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.