Nutrition values of Soup, bean with frankfurters, canned, prepared with equal volume water

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
2.79
ggram
Fatty acids, total saturated
0.850
ggram
Fatty acids, total monounsaturated
1.090
ggram
Fatty acids, total polyunsaturated
0.660
ggram
Carbohydrates
8.80
ggram
Protein
3.99
ggram
Vitamin Ctotal ascorbic acid
0.4
mgmiligram
CalciumCa
35
mgmiligram
MagnesiumMg
19
mgmiligram
SodiumNa
437
mgmiligram

Calorie Distribution**

Calorie ratio: Soup, bean with frankfurters, canned, prepared with equal volume water (chart, nutrition data)
%-Energy
Carbohydrates
9 g
35 kcal
47%
Protein
4 g
15 kcal
20%
Fat
3 g
25 kcal
33%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
75 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
75
kcalkilocalorie
Energytotal energy
314
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
8.80
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
2.79
ggram
Fatty acids, total saturated
0.850
ggram
14:0
0.030
ggram
16:0
0.560
ggram
18:0
0.240
ggram
Fatty acids, total monounsaturated
1.090
ggram
16:1 undifferentiated
0.060
ggram
18:1 undifferentiated
1.010
ggram
Fatty acids, total polyunsaturated
0.660
ggram
18:2 undifferentiated
0.500
ggram
18:3 undifferentiated
0.140
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
3.99
ggram
Alanine
0.199
ggram
Arginine
0.210
ggram
Aspartic acid
0.447
ggram
Cystine
0.044
ggram
Glutamic acid
0.736
ggram
Glycine
0.193
ggram
Histidine
0.104
ggram
Isoleucine
0.195
ggram
Leucine
0.329
ggram
Lysine
0.272
ggram
Phenylalanine
0.223
ggram
Proline
0.180
ggram
Serine
0.198
ggram
Threonine
0.165
ggram
Tryptophan
0.042
ggram
Tyrosine
0.119
ggram
Valine
0.220
ggram
Methionine
0.050
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
348
iuinternational units
Vitamin A
17
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Thiamin
0.044
mgmiligram
RiboflavinVitamin B-2
0.026
mgmiligram
NiacinVitamin B-3
0.410
mgmiligram
Pantothenic acidVitamin B-5
0.040
mgmiligram
Vitamin B-6
0.053
mgmiligram
FolateIncludes folate from food plus folic acid
12
μgmicrogram
FolateIncludes folate from food plus folic acid
12
μg-dfemicrogram dietary folate equivalent
Folate, food
12
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.03
μgmicrogram
Vitamin Ctotal ascorbic acid
0.4
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
35
mgmiligram
MagnesiumMg
19
mgmiligram
IronFe
0.94
mgmiligram
SodiumNa
437
mgmiligram
PhosphorusP
66
mgmiligram
PotassiumK
191
mgmiligram
ZincZn
0.47
mgmiligram
SeleniumSe
3.4
μgmicrogram
CopperCu
0.158
mgmiligram
ManganeseMn
0.315
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
5
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
83.03
ggram
Ash in food
1.39
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 3.7 kcal/g, fat 8.9 kcal/g, fibers 0 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.