Nutrition values of Sauce, white, thin, prepared-from-recipe, with butter
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
2.56
ggram
Fatty acids, total saturated
1.600
ggram
Fatty acids, total monounsaturated
0.656
ggram
Fatty acids, total polyunsaturated
0.112
ggram
Carbohydrates
8.29
ggram
Sugarstotal
5.29
ggram
Dietary fibertotal dietary fiber
0.1
ggram
Protein
3.95
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
184
mgmiligram
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
72
kcalkilocalorie
Energytotal energy
301
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
8.29
ggram
Sugarstotal
5.29
ggram
Dietary fibertotal dietary fiber
0.1
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
2.56
ggram
Fatty acids, total saturated
1.600
ggram
4:0
0.101
ggram
6:0
0.061
ggram
8:0
0.037
ggram
10:0
0.078
ggram
12:0
0.079
ggram
14:0
0.231
ggram
16:0
0.683
ggram
17:0
0.017
ggram
18:0
0.309
ggram
20:0
0.004
ggram
Fatty acids, total monounsaturated
0.656
ggram
16:1 undifferentiated
0.032
ggram
16:1 c
0.029
ggram
18:1 undifferentiated
0.621
ggram
18:1 c
0.509
ggram
20:1
0.003
ggram
22:1 undifferentiated
0.000
ggram
18:1 t
0.089
ggram
Fatty acids, total polyunsaturated
0.112
ggram
18:2 undifferentiated
0.100
ggram
18:2 CLAs
0.008
ggram
18:2 i
0.009
ggram
18:2 n-6 c,c
0.065
ggram
18:3 undifferentiated
0.011
ggram
18:3 n-3 c,c,c (ALA)
0.009
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.098
ggram
Fatty acids, total trans-monoenoic
0.089
ggram
Fatty acids, total trans-polyenoic
0.009
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
286
iuinternational units
Vitamin A
84
μgmicrogram
RetinolVitamin A1
83
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
5
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
1
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
0.319
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
10
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
5
μgmicrogram
Folic acid
4
μgmicrogram
Vitamin B-12Cobalamin
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
Vitamin E
Alpha-Tocopherol
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.2
μgmicrogram
Lycopene
0
μgmicrogram
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
184
mgmiligram
PhosphorusP
PotassiumK
167
mgmiligram
ZincZn
SeleniumSe
CopperCu
0.019
mgmiligram
ManganeseMn
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
8
mgmiligram
Other
Amount per 100g (edible portion)
Daily Value %*
Other
Water
84.02
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
1.18
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.